Mental Health
Loss of joy, don't want to do anything. Made worse by using alcohol or Benzodiazepine.
What is a depression?
`the return to symptoms or use of substances after a period of abstinence or no symptoms.
What is relapse?
Positive internal chatter
What is self-talk
A medical doctor who treats a person with a mental illness with medications.
Who is a psychiatrist?
`Being in good health, exercising, and eating healthy
What is physical wellness?
This disorder demonstrates difficulty with focus, racing thoughts, anxiety
What is ADHD/ADD?
Person, place, thing, or emotion that can lead to use of substance.
What is a trigger?
This coping skill includes a focus on breathing, body position, and letting go of thoughts.
What is meditation?
A document that states a specific problem you want to work on, your goal for that problem, and what you are going to do to obtain that goal.
What is a treatment plan?
Being able to express yourself appropriately and release/express feelings to others?
What is emotional wellness?
Chronic amphetamine use produces a psychotic state similar to what MH disorder.
What is schizophrenia?
A document that details how you will continue your recovery after you graduate treatment.
What is a Relapse Prevention Plan?
This includes the rhythmic tensing and releasing of muscles.
What is progressive muscle relaxation?
The confident and direct claiming of one's rights or putting forward one's views.
What is assertiveness?
is finding meaning in life events, demonstrating individual purpose and having the ability to be compassionate towards others.
What is spiritual wellness?
Disorder that produces jitters, racing thoughts, low self esteem and fear of social interactions
What is Anxiety?
Coping skills should be ________, which would increase your likelihood of practicing them.
What is fun, exciting, interesting.....?
Going three or four days without this can cause hallucinations.
What is sleep?
People sit together and explore ways to recover from addiction and mental health symptoms and learn about their disease.
What is the group therapy?
is the ability to achieve a balance between work and leisure time, addressing workplace stress and building relationships with co-workers.
What is Occupational Wellness?
Inappropriate or extreme emotional reactions. Highly impulsive behaviors. A history of unstable relationships. Commonly misdiagnosed as Bipolar Disorder.
What is Borderline Personality Disorder?
________________ is the pleasure chemical in our brains that plays a major role in substance abuse and addiction
What is Dopamine?
This activity can lower blood pressure, decrease depression and anxiety, and increase oxygen in the body.
What is exercise?
The alternative to abstinence only recovery.
What is harm reduction?
inspires us to live a lifestyle that is respectful of our surroundings.
What is environmental wellness?