Emotional Well-Being
Is an internal reaction to the demand of a stressor.
What is Stress?
It is characterized by excessive and persistent worry, fear, and nervousness.
What is Anxiety?
Falling back into a pattern of habitual and unhealthy behavior that results in negative consequences.
What is Relapse?
Formerly married to Katy Perry, this comedian and actor eventually hit rock bottom with their addiction to heroin, crack cocaine, and alcohol, which led them to seek recovery in a live-in treatment center in Denver, Colorado.
Who is Russell Brand?
Smartphones charge faster in airplane mode.
True.
Something (event, person, law, rule, or request) in the world that makes a demand on a person and requires them to react in some way.
What is a Stressor?
It can vary from being mild and temporary sadness to severe and more persistent.
What is Depression?
This tool is often classified as being the opposite of isolation.
What is Connection/Support?
This individual has won more Olympic Gold Medals than anyone else in history, but because of swimming in the bottle, it became necessary to enter addiction treatment after a second DUI in 2014.
Who is Michael Phelps?
An ice cube will float if you put it in oil.
True.
(But when the ice melts, the water sinks to the bottom because it is more dense than oil in this state.)
These occur when obstacles block a person from reaching a goal.
What are Frustrations?
A feeling of having committed wrong or failed in an obligation.
What is Guilt?
Recovery is often described as being a ____ and not a race.
What is a Journey?
This Scream Queen was addicted to opioids, specifically Vicodin, but after two decades of recovery, they now use their voice as an outspoken advocate for recovery.
Who is Jamie Lee Curtis?
Two parents with blue eyes can have brown-eyed children.
True.
(But it's unlikely, as the chances are around 1%.)
These occur when there are two opposing forces—one force against the other.
What are Conflicts?
Hostile or violent behavior or attitudes toward another; readiness to attack or confront.
What is Aggression?
Two or more people engaging in a private conversation during a meeting or group.
What is Crosstalk?
This 'Nobody Drinks Alone' singer's addiction to alcohol and cocaine began in the early 1990's. They had multiple stays in rehab, but what kept them from going completely down under was the intervention of their wife in 2006.
Who is Keith Urban?
You should wear dark colors to avoid attracting mosquitoes.
False.
(You should wear light colors. Mosquitoes are attracted to dark colors.)
These force people to achieve specific goals by speeding up, working harder, or changing the way they do something.
What are Pressures?
A painful feeling of humiliation or distress caused by the consciousness of wrong or foolish behavior.
What is Shame?
This is the first step in preventing a relapse.
What is recognizing Relapse Signs and Triggers?
They tried to take this British musician back to rehab, but after a long battle with alcoholism, this singer passed away in 2011 at the age of 27.
Who is Amy Winehouse?
The body's blood cells are made in the heart.
False.
(In the bone marrow.)