Relapse Prevention
12 steps
Withdrawal
Mental Health
Wild Card
100

Meditation, mindfulness, exercise, therapy, calling a sober friend, and thinking of consequences are all examples of this useful tool in recovery.

What is a coping skill?

100

Came to believe that a Power greater than ourselves could restore us to sanity.

Step 2

100
Withdrawal from this substance can cause agitation, fever, hallucinations, seizures, and severe confusion.
What is Alcohol?
100

Mental conditions that happen at the same time as addiction.

Co Occurring disorders 

100
To politely yet firmly stand up for yourself when facing a trigger or difficult situation is called this.
What is assertiveness?
200

Alcoholics Anonymous, Narcotics Anonymous, and Gambler's Anonymous are all examples of programs with this type of format that can support you in recovery.

What are 12-Step Fellowships?

200

Made a searching and fearless moral inventory of ourselves.

Step 4

200
Withdrawal from this substance can cause anxiety, muscle aches, increased tearing, insomnia, runny nose, sweating, and yawning.
What is an Opiate?
200

a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.

Anxiety

200
This recovery network was established in the 1940s and started in California. It asserts that its therapeutic value for aiding people in recovery is that the program is based on people helping people.
What is Narcotics Anonymous?
300

A piece of foil on the ground, a bottle of liquor at the grocery store, money.

External Triggers.

300

Humbly asked Him to remove our shortcomings.

Step 7

300
Withdrawal from this drug can cause restless behavior, depressed mood, fatigue, increased appetite, vivid and unpleasant dreams and slowing of daily activity.
What is cocaine?
300

A mental condition characterized by feelings of severe despondency and dejection, typically also with feelings of inadequacy and guilt, often accompanied by lack of energy and disturbance of appetite and sleep.

Depression.

300
After just one use, this drug can be seen in the brain and in toxicology screens for three to six weeks.
What is Marijuana?
400

This man created the Phases of 

Relapse.

Terence Gorski

400

Continued to take personal inventory and when we were wrong promptly admitted it.

Step 10

400
Withdrawal from this substance can cause headache, fatigue, anxiety, irritability, depressed mood, and difficulty concentrating.
What is caffeine?
400


Inability to feel pleasure.


Anhedonia

400
This term refers to an emerging family of drugs containing one or more synthetic chemicals related to an amphetamine-like stimulant found naturally in the Khat plant. Some users experience paranoia, agitation, and hallucinations; some even display psychotic and violent behavior, and deaths have been reported in several instances.
What is "bath salts"? (Source: National Institute on Drug Abuse)
500

Anxiety, shame, guilt, depression

Emotional Barriers

500

Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.

Step 11

500
Withdrawal from this substance can cause headaches, nausea, constipation or diarrhea, falling heart rate and blood pressure, fatigue, drowsiness, insomnia, iritability, difficulty concentrating, and anxiety.
What is nicotine?
500

Mental illness marked by periods of great excitement or euphoria, delusions, and overactivity.

Mania

500
This drug as an approved anesthetic in humans and was discontinued in 1965 because patients often became agitated, delusional, and irrational while recovering from its anesthetic effects.
What is PCP?
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