Recovery Slogans
Recovery Meetings
Coping Skills
Relapse Prevention
Stars of Recovery
100

It works if you ____ _____. 

work it. 

100

In AA and NA, what are the 3 legacies? Often referred to as the "3 legs of the stool"

Recovery, Unity, Service

100

What are three healthy distraction techniques you can use? 

5,4,3,2,1- listening to music, gardening, going for a walk, exercise, talking to a friend. ect. 

100

What does HALT stand for? 

Hungry, angry, lonely, tired. 

100

This star just celebrated 14 years of sobriety and regularly attends AA, his sponsor is a real "Rocket Man"

Eminem

200
 Nothing Changes if _________ __________
nothing changes. 
200

Someone to help guide you through the steps. 

Sponsor. 

200
__________ encompasses awareness and acceptance, which can help people understand and cope with uncomfortable emotions, allowing them to gain control and relief.


Mindfulness

200

What are the three types of triggers that can occur?

External, internal, and sensory triggers.

200

This person famous for being a metal-man has been in recovery for almost 20 years

Robert Downey Jr.

300

Our _______ keep us sick. 

secrets. 

300

_____ meetings in _____ days are recommended to provide continued structure and support in early recovery. 

90 meetings in 90 days.

300

By _________ during recovery, it helps a person reintroduce healthy endorphins back into their body.

exercising

300

Name three different defense mechanisms. 

absolute denial, avoidance, humor, Flight into Health, democratic disease state, strategic hopelessness, manipulation, rationalization, minimization, comparison, blaming, compliance. 

300

This pop star struggled with public relapses and an overdose but now finds themself being a mental health and recovery advocate

Demi Lovato

400

SLIP means

Sobriety Lost Its Priority. 

400

Which step is: Made a searching and fearless moral inventory of ourselves.

Step 4

400

SMART goals stands for: 

Specific, measurable, attainable, relevant, time bound.  

400
What are the 4 D's in the 4D Simple Relapse Prevention Plan. 

Delay, Distract, Deep breathe, De-catastrophize. 

400

This ~friend~ admitted he had "a big problem with alcohol and pills" but celebrates nearly 10 years of sobriety

Matthew Perry

500

Finish the Slogan: Resentment is like _____________________________. 

drinking poison and expecting someone else to die. 

500

Which step is:  Made a list of all persons we had harmed, and became willing to make amends to them all. 

Step 8

500

A technique to use when you experience a craving or trigger, that requires you to visualize all the consequences of using. 

Play the tape through. 

500

What are the 5 stages of change? 

Precontemplation, contemplation, preparation, action, and maintenance & relapse is optional. 

500

This Venom celeb relied on AA starting in 2003 when he decided to get sober at age 25

Tom Hardy

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