AA
How many steps are there in the AA program?
12
What are the only substance withdrawal that can be fatal?
Alcohol, benzos
What do we call a guide to help us address our problematic behaviors that could be indication of a relapse?
A Relapse Prevention Plan.
When should we use coping skills?
A. Never
B. Sometimes
C. When we are having a good day
D. ALWAYS
D. ALWAYS
How many employees work at the JourneyPure Lexington location?
5
Who wrote the "Big Book"?
Bill W. and Dr. Bob
What is PAWS an abbreviation for?
Post
Acute
Withdrawal
Symptoms
What is the definition of a relapase?
To resume the use of substances after an attempt to stop for a period of abstinence.
A mental state achieved by focusing one's awareness on the present moment while calmly acknowledging and accepting ones feelings, thoughts, and bodily sensations
Mindfulness/meditation
How many weeks is the Intensive Outpatient Program?
8 weeks
Sponsorship
The average person goes to Inpatient treatment how many times before they maintain long-term sobriety?
17
What percentage of individuals relapse following addiction treatment?
Several studies have shown relapse rates as high as 65% to 70% in the 90-day period following treatment.
What is a coping skill?
Conscious strategies used to reduce unpleasant emotions.
How many JourneyPure locations are there?
70
What year was the "Big Book" written?
1939
Heredity
is a major risk factor for addiction. According to the National Institute on Drug Abuse , up to half of your risk of addiction to alcohol, nicotine, or other drugs is based on genetics. If you have family members who've experienced addiction, you're more likely to experience it too.
When do most relapses occur?
Relapse is most likely in the first 90 days after embarking on recovery, but in general it typically happens within the first year.
Name 1 difference between self-care and a coping skill.
Self care is preventative, a coping skill is in-the-moment
Coping skills can be more task or skill oriented.
Self-care can decrease the stressors that require us to use coping skills.
How many states have JourneyPure locations?
3.
Kentucky, Tennessee, Florida
How many editions of the "Big Book" are there?
4
What are the 6 stages of recovery?
transition, stabilization, early recovery, middle recovery, late recovery, and maintenance
Name 4 stages in the cycle of chronic relapse.
1. Drug use/abuse
2. Tolerance/dependence
3. Addiction
4. Contemplating treatment
5. Completing addiction treatment
6. Relapse
Name 3 categories of coping skills.
Self soothing, distraction, opposite action, emotional awareness, mindfulness, crisis planning
What services does JourneyPure offer?
IOP services
OP Services
Sober Living
MAT Services
Targeted Case Management Services
Peer Support Services
Individual Therapy
Group Therapy
Family Therapy