Defense Mechanisms
Movies About Substance Use
Coping Skills
Dopamine
Mental Health
100

This is used when a person does not think there is a problem

What is denial

100

This 1995 film starring Nicholas Cage shows an alcoholic dedicated to drinking himself to death

What is Leaving Las Vegas

100

The practice of focusing one's attention/awareness on the present moment

What is Mindfulness

100

Dopamine's main role is this 

What is Motivation

100

This disorder is characterized by excessive worry

What is GAD (generalized anxiety d/o)

200

Using jokes, acting childish, or laughing at inappropriate times

What is humor

200

This 2000 film shows the deterioration of a young man, his mother, his girlfriend, and his best friend by way of heroin and diet pills

What is Requiem For a Dream

200

This coping skill good for people with PTSD focuses on the 5 senses

What are Grounding Techniques

200

Normal dopamine levels range from 40 to this many nanograms per deciliter

What is 100

200

This disorder is characterized by hallucinations and/or delusions

What is Schizophrenia

300

Downplaying a problem by using words like "just" or "only"

What is Minimizing

300

Heath Ledger starred in this 2006 film about a young couple addicted to drugs with their professor's help

What is Candy

300

A practice that connects both mind and body to help increase calmness and relaxation

What is Meditation

300

True or False-We need dopamine to survive

True

300

This type of talk therapy is most commonly used for those with Borderline Personality d/o 

What is DBT (Dialectical Behavior Therapy)

400

Finding reasonable excuses to explain or justify poor behavior

What is rationalizing

400

This 2020 film is about a woman fresh out of detox who is trying to adjust to sobriety in her mother's home

What is Four Good Days

400

This coping skills involves writing down your thoughts and feelings to understand them more clearly

What is Journaling

400

This illicit substance produces the highest levels of dopamine

What is Methamphetamine

400

This type of therapy involves changing thinking in order to change behaviors

What is CBT (COGNITIVE BEHAVIORAL THERAPY)

500

Retreating to childlike behaviors such as baby talk

What is regression

500

In this 2018 film, a young woman searches Los Angeles for a detox facility with her brother

What is 6 Balloons

500

This ancient practice involves physical poses, concentration, and deep breathing

What is Yoga

500

These 2 MATs increase dopamine

What are Buprenorphine (Suboxone/Sublocade) and Methadone

500

This mood disorder is characterized by manic and depressive episodes

What is Bipolar d/o

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