Recovery
Hungry, Angry, Lonely, Tired.
What is H.A.L.T?
We admitted we were powerless over alcohol—that our lives had become unmanageable.
What is Step One?
People, Places, and Things are examples of?
What are triggers?
A person's beliefs about their own worth and value
What is self esteem?
BONUS
YOUR TEAM IS AWARDED 100 POINTS!
What are three people/places that you can go to get support in your recovery?
Meetings, Sponsor, Healthy Family, Healthy Friends, Group members, Church
God, Grant me the Serenity to accept the things I cannot change, the Courage to Change the things I can, and the Wisdom to know the difference.
What is the Serenity Prayer?
The pleasure chemical in our brains that plays a major role in substance abuse and addiction.
What is Dopamine?
An emotional and behavioral condition that affects an individual’s ability to have a healthy, mutually satisfying relationship. People with this condition often form or maintain relationships that are one-sided, emotionally destructive and/or abusive.
What is Codependency?
A written plan that helps you recognize the signs of relapse, avoid triggers, and prevent a return to chronic substance abuse.
What is a Relapse Prevention Plan?
What is PAWS and give 3 examples?
Post Acute Withdrawal Symptoms
Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
What is Step 11?
Maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens.
What is Mindfulness?
A desire or dream you try to achieve in the future, no matter the costs.
What is a long term goal?
To politely yet firmly stand up for yourself when facing a trigger or difficult situation is called this.
What is assertiveness?
Completing this presentation is meant to help the client recognize the historical progression and consequences experienced as a result of their addiction.
(This is also a Master Treatment Plan objective.)
What is a Lifeline?
Bill Wilson and Dr. Bob
Who are the founders of AA?
BONUS
YOUR TEAM AWARDED 400 POINTS!
Who are the 3 phases of relapse?
Negative or irrational thoughts that lack evidence and influence how you feel and behave.
What is "stinking thinking?"
4 skills you have learned in treatment to overcome cravings and triggers.
(this is a question with many answers.). What is (are) a sponsor, a relapse prevention plan, laughter, service work, being with family, hobbies, journaling, support meetings, etc.
Three key spiritual principles in the 12 step fellowship are?
(hint, think of H.O.W.)
What are Honesty, Open-mindedness, and Willingness.
What are cognitive distortions?
Name two communication styles.
passive
aggressive
passive-aggressive
assertive
When an individual has a substance use disorder and a mental health disorder either simultaneously or one after the other.
What is a co-occurring disorder?