Relapse Prevention
Suboxone
Coping Skills
Goals
100

What is 1 thing you did today to help prevent relapse?

Member response. 

100

What are the two substances that make Suboxone?

Buprenorphine & Naloxone

100

Name a person to can talk to when feeling overwhelmed

Member response.

Family member, friend, sponsor, counselor, higher power

100

How many goals are on your Groups care plan?

1: Remission of drug use, especially illicit opioids. Managing cravings, managing medication, attending groups

2: Developing coping skills. Improved mental and physical health

3: Improved social / community functioning and wellbeing 

200

List 2 triggers that you avoid to prevent relapse.

Member response

200

List 3 side effects of Suboxone

headaches, nausea, insomnia, constipation, sweating, decreased libido, decreased blood pressure, issues with urination

200

Give an example of an unhealthy coping skill versus a healthy coping skill

Member response

200

What is missing from this goal?

"I want to save $1000 to help buy a new car."

A deadline/ target date. 

300

The name for the urge or desire to use illicit substances.

Craving

300

If you want to taper your Suboxone, how much should you decrease?

2mg (1/4 of a tablet)

300

Name a place you can go when you need to feel calm

Member response

Outside, bedroom, bathroom, vehicle, support meeting, church

300

What is missing from this goal?

"I want to save money this week to help buy a new car."

A specific amount of money you want to save. 

400

What should you do after a relapse or slip up?

Contact support people, come to group, get back on medication, cut off negative influences

400

What happens when Suboxone is given to someone who recently used full agonist opioids.

Precipitated Withdrawal

400

What is one way you can learn new coping skills?

Member response

400

What is missing from this goal?

"I want to save money."

A specific reason why you are saving money, how much money you want to save, and the deadline when you want to save by

500

What does the acronym HALT stand for?

Hungry 

Angry 

Lonely 

Tired 

500

How long should you be on Suboxone for?

As long as you want, if it is positively affecting your recovery.

500
Give an example of a coping skill you have used in the past week

Member response

500

What is an acronym that is helpful when creating goals?

SMART goals

S-specific M-measurable A- achievable R-realistic T-timebound

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