Meditation, mindfulness, exercise, therapy, calling a sober friend, and thinking of consequences are all examples of this useful tool in recovery.
What is a coping skill?
Alcoholics Anonymous, Narcotics Anonymous, and Gambler's Anonymous are all examples of programs with this type of format that can support you in recovery.
What are 12-Step Fellowships?
Two mutual support programs for people whose lives have been affected by someone else’s drinking or using.
What is Al-Anon and Nar-Anon.
This sweet treat is often recommended to help with alcohol cravings and mood swings.
What is chocolate.
In 2022, approximately 23% of fentanyl powder and 7% of fentanyl pills seized by the DEA contained this sedative.
What is "tranq"/xylazine. (Source:DEA Public Safety Alert)
According to the National Survey on Drug Use and Health (NSDUH), 45% of people with addiction also have this.
What is a co-occurring mental health disorder.
This is the leading cause of preventable disease, disability, and death in the United States.
What is Tobacco? (Source: National Institute on Drug Abuse)