Emotions
Anger, Sadness, Fear, Surprise, Disgust, Contempt, and Happiness.
What are the basic emotions?
We admitted we were powerless over alcohol — that our lives had become unmanageable.
What is Step 1?
HALT means...
What is Hungry, Angry, Lonely, Tired
This practice involves intentionally setting aside time for rest and relaxation to promote mental and physical well-being.
What is self-care?
Who is Julie?
It can mean a lot of things: joy, delight, excitement...
The outcome of a meeting between Bill W. and Dr. Bob S. in 1935
What is the beginning of AA?
This neurotransmitter is often associated with the pleasure and reward center of the brain and can be released in large amounts by drugs of abuse.
What is Dopamine?
Lack of this limits your ability to learn, listen, concentrate and solve problems. Leads to aggressive or inappropriate behavior such as yelling at others or being impatient.
What is sleep?
Available meetings and events provided to you after your discharge from NTS.
What is NTS's Alumni program?
What is facial muscles?
First published in 1939, its purpose was to show other alcoholics how the first 100 people of A.A. got sober.
What is the "Big Book"?
This term refers to the process of gradually reducing the dosage of a medication to avoid withdrawal symptoms.
What is tapering?
This is the average amount of time needed to sleep daily.
What is 8-9 hours?
This therapist loves to sing.
Who is Valerie?
Lasts much longer than an emotion
What is mood?
Provides guidelines for relationships between the groups, members, the global Fellowship and society at large.
What is the twelve traditions?
This medication-assisted treatment for opioid addiction works by blocking the effects of opioids and reducing cravings.
What is buprenorphine/naloxone (Suboxone)?
The recognition and assertion of the existence and value of one's individual self.
What is self-affirmation?
This therapist was the first in her family to graduate high school.
Who is Elisha?
Commonly expressed as an emotion, however, it is an attachment.
What is Love?
A support group for the loved ones of alcoholics
What is Al-Anon?
Chemical messengers that help nerve cells communicate with each other. They include serotonin, dopamine, glutamate, and acetylcholine.
What are Neurotransmitters?
The practice of focused concentration, bringing yourself back to the moment over and over again, actually addresses stress, whether positive or negative.
Meditation
This therapist dropped out of school in 9th grade.
Who is Melissa?