Recovery Skills
Meditation, mindfulness, exercise, therapy, calling a sober friend, and thinking of consequences are all examples of this useful tool in recovery.
What is a coping skill?
Who are the creators of AA?
Who are Bill Wilson and Bob Smith.
What does RCCS stand for?
What is Restoration Counseling and Community Services.
What does MRT Stand for?
What is Moral Reconation Therapy.
To politely yet firmly stand up for yourself when facing a trigger or difficult situation is called this.
What is assertiveness?
Pain from a broken bone Death Parties Money Boredom are examples of what?
What are triggers
What does NA stand for?
What is Narcotics Anonymous.
• Precontemplation • Contemplation • Preparation • Action • Maintenance • Relapse
What are the stages of change.
How many hours are there in a week?
What is 168?
This recovery network was established in the 1940s and started in California. It asserts that its therapeutic value for aiding people in recovery is that the program is based on people helping people.
What is Narcotics Anonymous?
What are the 3 things that you should begin changing to begin building a stronger recovery environment?
What are people, places and things.
The three sides of the Triangle – AA’s three legacies.
What are Unity, Service and Recovery?
What is the name of the assessment needed to enter into treatment in Minnesota.
What is a Rule 25.
Clients who graduate RCCS typically complete MRT through Step 11, but there are how many steps total of MRT?
What are 16 steps.
Having the tendency of people to remember past experiences in a positive light, while overlooking negative experiences associated with that event(s).
What is Euphoric recall
When you continue to take personal inventory, and when you are wrong, you promptly admit it.
What is Step Ten
What is the name of the group that you are currently in?
What is Community Re-Integration.
The exercise trading places is completed for which 2 steps?
What are Step 6 and Step 10.
What type of program is RCCS?
What is Intensive Outpatient with Lodging?
Published in 1939, this is the common name for the text from which our fellowship gets its name.
What is the Big Book?
What is the recommended MINIMUM length of time a person should be sober before becoming a sponsor/mentor.
What is 2 years.
What is the first sentence of Chapter 1?
What is "The first step in escaping prison is to realize you are in one."