SUBSTANCES

AA & NA

RELAPSE PREVENTION
EARLY RECOVERY
MENTAL HEALTH
100

The most commonly abused illicit drug

Marijuana

100

This is the first step of the Alcoholics Anonymous program, where members admit powerlessness over alcohol

 What is Step 1

100

The the term used for the feeling of intense craving or desire for drugs or alcohol that may occur during recovery

What are triggers

100

This principle emphasizes the importance of taking things one day at a time

What is living in the present?

100

The term used for a persistent feeling of sadness, hopelessness, and a loss of interest in activities

What is depression?

200

The term used to describe a combination of drugs and alcohol?

Polydrug use

200

The principle behind this step is recognizing and accepting a higher power as one understands it

What is Step 2

200

The technique used to help individuals recognize and change negative thinking patterns

What is cognitive restructuring

200

This is the suggested length of time for a newcomer to attend meetings daily

What is 90 days?

200

The term used for excessive worry, fear, or apprehension

What is anxiety

300

The neurotransmitter associated with pleasure and reward

Dopamine

300

This step focuses on making a fearless moral inventory of oneself

What is Step 4

300

the term used for the emotional and physical changes that may occur after quitting drugs or alcohol

What are withdrawal symptoms?

300

This is the principle behind Step 2, where individuals come to believe in a power greater than themselves.

What is hope?

300

The term used for a mental health condition characterized by a fear or avoidance of social situations

What is Social Anxiety Disorder?

400

What is the most widely consumed psychoactive substance in the world

Coffee

400

This is the last step of the Alcoholics Anonymous program, where members carry the message of recovery to other alcoholics

What is Step 12?

400

The term used for the plan created in advance to manage high-risk situations and prevent relapse

What is relapse prevention plan

400

This concept refers to an individual's commitment to abstain from substances and work towards a healthier lifestyle

What is sobriety?

400

The term used for a mental health condition that causes a person to have difficulty paying attention and impulsivity

What is attention Deficit Hyperactivity Disorder (ADHD)?

500

The term used for the excessive drinking of alcohol

Alcoholism or alcohol use disorder

500

This step involves making amends to those harmed by one's alcoholism, except when to do so would harm them or others

What is Step 9?

500

The term used for the support network of individuals who provide encouragement and help during the recovery process

What is support system

500

This principle highlights the importance of self-care and prioritizing one's well-being

What is self-care?

500

The term used for a mood disorder characterized by alternating periods of mania and depression

Bipolar Disorder

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