Those in recovery from addiction should change their _____, _____ & _____ in order to maintain sobriety.
What are "people, places, and things”?
___ meetings in ___ days is recommended after discharge from inpatient treatment to help form good habits and build your support network.
What is 90 meetings in 90 days?
Name the only 2 drugs that you can die from withdrawals?
Alcohol and Benzodiazapines (Benzos)
We admitted that we were powerless over our addiction, and that our lives had become unmanageable.
What is Step 1?
This document that every person in recovery should have, typically includes: personal goals, potential triggers and strategies for staying away from drugs and alcohol.
What is a Relapse Prevention Plan?
Our common welfare should come first; personal recovery depends on NA unity?
What is Tradition 1 (from the 12 Traditions of NA)?
This is the serenity prayer.
What is "God, grant me the serenity to accept the things I cannot change, courage to change the things that I can, and the wisdom to know the difference."?
According to NA literature, addicts in the grip of this illness will end up in _____, ____ & ____.
What are jails, institutions or death?
This person will help you navigate the program and is someone you can rely on is a time of need.
What is a Sponsor
The act of doing the same thing over and over again but expecting different results
Insanity
This is your responsibility. No one else is going to do it for you.
What is my own recovery?
The most important person at any NA meeting.
Bonus 100 if you can say why
What is the newcomer?
What is because we keep what we have by giving it away?
What is the desire to stop using?
Name 5 spiritual principles found in the 12 steps of Narcotics Anonymous.
Honesty, Humility, Service, Acceptance, Faith, Hope, Courage, Willingness, Brotherly Love, Self-Discipline, Patience, Intergrity
We made a searching and fearless moral inventory of ourselves.
What is Step 4?
We continued to take personal inventory and when we were wrong, promptly admitted it.
What is Step 10?
This is the spitiual foundation of all our Traditions, ever reminding us to place principles before personalities.
Bonus 100 points if you can explain the meaning of principles before personalities.
What is Anonymity?
It means we practice honesty, humility, compassion, tolerance, and patience with everyone, whether we like them or not.
A meeting that a person in recovery designates as their 'official' meeting, or is the meeting they go to most often.
What is a home group?
Practice healthy ____ to overcome cravings and triggers.
What are Coping Skills?
Addiction is driven by these two concepts
Obsession and Compulsion
Drugs cause this chemical in your brain to release more then normal amounts.
Bonus 100 points if you can name one thing to naturally increase this chemical.
What is Dopamine?
In NA/AA with these 3 spiritual principles, we are well on our way
Honesty, Openmindeness and Willingness
The acronym of H.A.L.T tells us to never become to _____, ______, ______, or ________.
What is too hungry, angry, lonely or tired?
Don't quit before this happens?
What is "the miracle"?
Each group should be ______ except in matters affecting other groups or NA as a whole.
Bonus 100 points if you can define the word
What is Autonomous?
having the capacity and willingness to act on our own behalf