Recovery
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Name a coping skill that releases endorphins
What is exercise
The ultimate weapon for recovery is?
The recovering addict
This saying is common among those in recovery and is said at the end of meetings?
What is the serenity prayer.
A serious mental condition that affects a person's ability to think, feel, and behave clearly; characterized by thoughts or experiences that seem out of touch with reality
What is Schizophrenia
A disorder associated with episodes of mood swings ranging from depressive lows to manic highs
What is Bipolar Disorder
Used to combat Heroin/Opiate Overdose
What is Narcan
Which music artist has album covers named as Relapse and Recovery?
Eminem
"Made a decision to turn our will and our lives over to the care of God as we understood him"?
What is Step 3
Drugs cause this chemical in your brain to release more than normal amounts
What is Dopamine
A sudden surge of severe discomfort that peaks chest pains, chills, feeling loss of control, and overall disabling anxiety
What are Panic Attacks
A grounding technique that asks you to identify 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, and 1 thing you can taste
What is 5-4-3-2-1 method
A form of psychotherapy involving the encouragement of free self-expression through painting, drawing, or modeling, used as a remedial activity or an aid to diagnosis.
What is Art Therapy
Step 1 of the 12 steps
We admitted we were powerless over addiction that our lives had become unmanageable
Chemical messenger that involves controlling your mood, stabilizing emotions and are usually associated with feeling happier and calmer
What is Serotonin
Meditation, Mindfulness, Exercise, therapy, calling a sober friend, and thinking of consequences are all examples of this useful tool in recovery
What is a coping skill
This concept teaches individuals to become more self-aware
What is mindfulness/meditation
Stress Disorder after a Traumatic Event is known as
What is PTSD
What are three people/places that you can go to get support in your recovery?
Meetings, Sponsor, Healthy family, Healthy friends, Group embers, and Church
The most addictive and common drug
What is Nicotine
The limits of appropriate behavior between people
What are Boundaries
Process in which the body rids itself of a drug
What is Detoxification
A disorder in which a person has inflated sense of self-importance
What is narcissistic personality disorder
The emotional state of low tension, in which there is an absence of arousal, particularly from negative sources such as anger, anxiety, or fear.
What is relaxation
Being able to recognise, label, and adjust your emotions
What is emotional regulation
The condition of not having any effects from alcohol or drugs
What is Sobreity