Recovery
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100

Name a coping skill that releases endorphins

What is exercise

100

The ultimate weapon for recovery is?

The recovering addict 

100

This saying is common among those in recovery and is said at the end of meetings?

What is the serenity prayer.

100

A serious mental condition that affects a person's ability to think, feel, and behave clearly; characterized by thoughts or experiences that seem out of touch with reality

What is Schizophrenia 

100

A disorder associated with episodes of mood swings ranging from depressive lows to manic highs

What is Bipolar Disorder

200

Used to combat Heroin/Opiate Overdose

What is Narcan

200

Which music artist has album covers named as Relapse and Recovery?

Eminem

200

"Made a decision to turn our will and our lives over to the care of God as we understood him"?

What is Step 3

200

Drugs cause this chemical in your brain to release more than normal amounts

What is Dopamine 

200

A sudden surge of severe discomfort that peaks chest pains, chills, feeling loss of control, and overall disabling anxiety

What are Panic Attacks

300

A grounding technique that asks you to identify 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, and 1 thing you can taste

What is 5-4-3-2-1 method

300

A form of psychotherapy involving the encouragement of free self-expression through painting, drawing, or modeling, used as a remedial activity or an aid to diagnosis.

What is Art Therapy

300

Step 1 of the 12 steps

We admitted we were powerless over addiction that our lives had become unmanageable

300

Chemical messenger that involves controlling your mood, stabilizing emotions and are usually associated with feeling happier and calmer

What is Serotonin 

300

Meditation, Mindfulness, Exercise, therapy, calling a sober friend, and thinking of consequences are all examples of this useful tool in recovery

What is a coping skill

400

This concept teaches individuals to become more self-aware

What is mindfulness/meditation

400

Stress Disorder after a Traumatic Event is known as

What is PTSD

400

What are three people/places that you can go to get support in your recovery?

Meetings, Sponsor, Healthy family, Healthy friends, Group embers, and Church

400

The most addictive and common drug

What is Nicotine

400

The limits of appropriate behavior between people

What are Boundaries 

500

Process in which the body rids itself of a drug

What is Detoxification 

500

A disorder in which a person has inflated sense of self-importance

What is narcissistic personality disorder 

500

The emotional state of low tension, in which there is an absence of arousal, particularly from negative sources such as anger, anxiety, or fear.

What is relaxation

500

Being able to recognise, label, and adjust your emotions

What is emotional regulation 

500

The condition of not having any effects from alcohol or drugs

What is Sobreity 

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