Relapse Prevention
Relapse Prevention cont.
Mental Health
Relationships
Miscellaneous
100

An event or situation that precedes a relapse

What is a trigger?

100

A non-linear process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential

What is recovery?

100

The conscious mental reactions subjectively experienced, accompanied by physiological and behavioral changes in the body

What are emotions?

100

The network of people who provide an individual with practical or emotional assistance

What is a Support System?

100

Most commonly abused drug across the nation...

What is Marijuana? 

200

The tools and techniques you can use to help you handle difficult thoughts/emotions

What are coping skills/mechanisms/strategies?

200

A severe, chronic, relapsing disorder characterized by compulsive drug seeking and use despite adverse consequences

What is addiction? (Substance Use Disorder also accepted)

200

Stress disorder AFTER traumatic event...

What is PTSD? 

200

These help you define what you are comfortable with and how you would like to be treated by others

What is a boundary?

200

The perception of one's own worth

What is self-esteem?

300

The thought of doing the behavior you're trying to give up

What is a craving?

300

A strong, compelling desire to do the behavior you want to abstain from

What is an urge?

300

Feelings of worry, uneasiness, or dread...

What is anxiety? 

300

The excessive emotional or psychological reliance on a partner that can be a very unhealthy and destructive relationship dynamic

What is Codependency?

300

At least 3 hours per day... 3 days per week...

What is SAIOP?

400

The situation that is close to a full blown relapse but is quickly corrected to return to recovery

What is a lapse? (slip also accepted)

400

Stopping all use of a substance or compulsive behavior

What is Abstinence?

400

The coexistence of both a mental illness and a substance use disorder

What is a Co-Occurring Disorder?

400

A psychological explanation for the emotional bonds between people that connects one person to another across time and space, determined by the relationship with the caregiver

What is attachment?

400

The ideals or principles that determine what is correct, desirable, or morally proper, that can guide our behavior

What are values?

500

The psychological and/or behavioral changes that can indicate a relapse is likely to happen, unless an intervention is applied

What are warning signs?

500

Rooted in social justice, the practical strategies and ideas aimed at reducing negative consequences associated with drug use

What is Harm Reduction?

500

The most common psychotherapy to reduce symptoms of mental health conditions by identifying and challenging unhelpful thoughts (will give a hint for half points)

What is Cognitive Behavioral Therapy?

500

Our brain learns by _________ and _________

What is repetition and reward?

500

The chemical released in the limbic lobe of the brain to produce happiness.

What is dopamine?

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