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100

Three things that should be avoided for a positive recovery.

What are triggering People, Places, and Things

100

Continuing to involve myself in high-risk or triggering situations and emotions is considered this.

What is deciding to stay addicted

100

What is some physical things you gain in recovery? (name at least one of these)

What is Health, Weight, Mental Health

100

Use _________ techniques to help you work through difficult thoughts and emotions. It can allow you to focus on the present moment, to observe your internal experiences, and to accept them without judgment or negativity.

What is mindfulness and/or meditation

100

A famous female singer that died 2011 from alcohol poising is

Who is Amie Winehouse

200

Which step asks you to make a searching and fearless moral inventory?

What is step 4

200

An experience or emotion that does NOT trigger you to drink or use might be considered this.

What is a safe space/emotion

200

What is something lost in addiction and gained in recovery? (not a physical loss), (list at least one)

What is Trust, Integrity, Love, Friendship, and Hope

200

Recovery is not easy, and is important to know that you are never alone in the process. Be open to new relationships that will support your recovery, try to build a _________ of reliable, trustworthy peers who you can call at any time of need.

What is Sober Network/Support Network

200

Passing away from an overdose at the age of 36, this famous actress struggled with addiction to amphetamines, barbiturates, and alcohol.

Who is Marilyn Monroe

300

This step reveals defects of character and your willingness to recovery.

What is Step 6

300

This act helps a person handle triggers by thinking all the way through the consequences.

What is playing the tape?

300

These may come back to you in a rush when you are in recovery.

What is Emotions/Feelings

300

This object can be a useful tool to express our feelings in secrecy.

What is journal or diary.

300

This talk show host admitted on her show in 1995 that she had been addicted to crack cocaine. 

Who is Oprah.

400

These two men founded AA in 1935.

Who are Bill Wilson "Bill W." and Dr. Bob Smith?

400

Urges or cravings typically subside after this amount of time 

What is 10-30 minutes

400

Something that is hard to hold on to while you are in addiction but not recovery.

What is Job/Employment

400

The practice of taking an active role in regularly doing things that improve your well-being and happiness, in particular during periods of stress

What is Self-Care

400

Black Eyed Peas singer, who has been sober for over 10 years

Fergie

500

Carry the message and practice principles in all affairs.

What is step 12

500

You might call this person when getting the urge to drink/use.

Who is your sponsor?

500

What a supernatural event happens while you are working the steps?

What is Spiritual Awakening

500

The process/type of therapy of challenging negative thoughts. (Thoughts-Emotions-Behaviors)

What is Cognitive Behavioral Therapy (CBT)

500

This American TV personality and fashion designer who co-starred on reality series The Simple Life, went to rehab after being arrested for heroin possession in 2003.

Who is Nicole Richie

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