Recovery 1
Name a coping skill that releases endorphins?
What is exercise?
This is the opposite of addiction.
What is connection?
This saying is common among those in recovery and is said at the end of meetings?
What is the Serenity Prayer?
Communication, Trust, Healthy Boundaries,
and safety are all signs of this.
What is a healthy relationship?
This is the use of medications, counseling, and behavioral therapies to help with treating opioid use and sustain recovery.
What is Medication Assisted Treatment? (MAT)
Used to combat Heroin/Opiate Overdose
What is Narcan?
200
Which music artist has album covers named as Relapse and Recovery?
Who is Eminem?
Made a decision to turn our will and our lives over to the care of God as we understood him"?
What is Step 3 of the Twelve Steps?
Drugs cause this chemical in your brain to release more than normal amounts.
What is dopamine?
Alcoholic Anonymous, Narcotics Anonymous, and Gambler's Anonymous are all examples of programs with this type of format that you can support in recovery.
what are the Twelve Step Fellowships?
The acronym HALT stands for...
What is Hungry, Angry, Lonely, and Tired?
A form of psychotherapy involving the encouragement of free self-expression through painting, drawing, or modeling, used as a remedial activity or an aid
What is Art Therapy?
Step 1 of the 12 steps
What is "We came to believe that we had become powerless over our addictions and that our lives were out of control?"
An ability to recognize and accept intense emotions, such as anger, and frustration, without feeling the need to reaction an extreme or impulsive way.
What is Distress Tolerance?
300
Meditation, Mindfulness, Exercise, therapy, calling a sober friend, and thinking of consequences are all examples of this useful tool in recovery
What are coping skills?
400
This concept teaches individuals to become more self-aware.
What is mindfulness?
Stress Disorder after a Traumatic Event is known as
What is PTSD?
What are three people/places that you can go to get support in your recovery?
What are Meetings, Health family and friends, and Group members, sponsors, and/or church?
The most addictive and common drug
Why is Nicotine?
The limits of appropriate behavior between people
What are boundaries?
Process in which the body rids itself of a drug.
What is Detoxification?
Founders of Alcoholic Anonymous
Who are Bill W. and Dr. Bob?
The emotional state of low tension, in which there is an absence of arousal, particularly from negative sources such as anger, anxiety, or fear.
What is relaxation?
Being able to recognize, label, and adjust your emotions
What is emotional regulation?
The condition of not having any effects from alcohol or drugs
What is Sobriety?