Recovery
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Name a coping skill that releases endorphins
What is exercise
Name the disorder that includes the following symptoms: excessive worry, sweaty palms, expecting the worst.
What is Anxiety
This saying is common among those in recovery and is said at the end of meetings?
What is the serenity prayer.
Communication, Trust, Healthy Boundaries, and safety are all signs of what
What is a Healthy Relationship
The use of medications in combinations with counseling and behavioral therapies, which is effective in the treatment of opioid use disorders and can help some people sustain recovery.
What's Medication-assisted treatment (MAT)
Used to combat Heroin/Opiate Overdose
What is Narcan
A chronic condition that involves a compulsive urge to use or do something, even if it has harmful consequences
Addiction
A strong, urgent, or abnormal desire for a certain substance or activity.
Craving
An emotional, environmental or social situation that drags up memories of drug or alcohol use in the past
Triggers
Alcoholic Anonymous, Narcotics Anonymous, and Gambler's Anonymous are all examples of programs with this type of format that can support you in recovery.
What are the 12-Step Meetings
The amount of time a person has been continuously clean from substances
Clean Time
What month raises awareness about addiction and recovery?
September
Require an individual to live at the facility or campus for the duration of treatment, which may last anywhere from a few weeks to a few months, or longer, depending on the severity of the addiction and other co-occurring mental health disorders
Being honest about substance use disorder (SUD) and harmful behaviors. It also means taking responsibility for past actions.
Accountability
Meditation, Mindfulness, Exercise, therapy, calling a sober friend, and thinking of consequences are all examples of this useful tool in recovery
What is a coping skill
This concept teaches individuals to become more self-aware
What is mindfulness/meditation
Recovery is Progress not ______
Perfection
What are three people/places that you can go to get support in your recovery?
Meetings, Sponsor, Healthy family, Healthy friends, Group embers, and Church
The most addictive and common drug
What is Nicotine
The limits of appropriate behavior between people
What are Boundaries
Process in which the body rids itself of a drug
What is Detoxification
Name the Neurotransmitter in the brain responsible for pleasure.
What is Dopamine
The emotional state of low tension, in which there is an absence of arousal, particularly from negative sources such as anger, anxiety, or fear.
What is relaxation
Being able to recognise, label, and adjust your emotions
What is emotional regulation
The condition of not having any effects from alcohol or drugs
What is Sobriety