Recovery
12 Step
Drugs
Brain
Recovery Skills
100

The person who guides you through the steps.

What is a sponsor?

100
What two individuals founded Alcoholics Anonymous in 1935
Who are Bill Wilson and Bob Smith (Dr. Bob)?
100
It is when higher quantities of a substance is needed in order to achieve the same effects as before.
What is tolerance?
100
________________ is the pleasure chemical in our brains that plays a major role in substance abuse and addiction
What is dopamine
100
1. People 2. Places 3. Things
What are triggers
200

A phase of early sobriety characterized by an intense feeling of happiness and optimism. This emotional high is often experienced after the acute withdrawal symptoms subside.

What is the pink cloud?

200

In what step are you entirely ready to have God remove all defects of character.”

What is Step 6?

200
These uncomfortable feelings occur when a substance is stopped abruptly
What is withdrawal?
200

 Often referred to as the "feel-good" neurotransmitter. It contributes to feelings of happiness, well-being, and contentment.

What is Serotonin?

200

Relaxation techniques that can enable emotional regulation, and stress reduction in recovery. Specifically, studies have shown these practices to be beneficial for relapse prevention.

What is Meditation and/or mindfulness?

300

This type of trigger involves boredom, depression, anxiety, low self-esteem, loneliness, anger

What are internal triggers?

300
"We admitted we were powerless over alcohol - that our lives had become unmanageable."
What is step one?
300

Two substances are most dangerous to detox from because of the likelihood of death

What is Alcohol and benzodiazepines?

Daily double

300

The Most complex organ in the body.

What is the brain?

300
Some high-risk situations to avoid are to not let yourself get too hungry, angry, lonely or tired. What can help you remember these circumstances?
What is H.A.L.T.
400

There are 12 spiritual principles of recovery. 

Name three

acceptance, hope, faith, courage, honesty, patience, humility, willingness, brotherly love, integrity, self-discipline, and service.


400

 This is the step when you decide to trust God with your recovery.

Step 3

400

FDA approved for nausea and vomiting related to chemotherapy, anorexia related to HIV/AIDS, and a couple of rare types of childhood epilepsy

What is cannabis or Marijuana?

400

Our brain learns by _______ and _________.

R and R

What is Repetition and Reward?

400

Recovery is a process, typically divided into five stages: Also known as the stages of change. What are they? You must name all 5!

What is Pre-Contemplation, Contemplation, Preparation, Action, and Maintenance?

500

What is "The wall"?This is the period in recovery after the pink cloud when your joy fades as your emotions begin to restore balance. Here, you might experience depression, anxiety, restlessness, and irritability.

What is "The wall"?

Daily double

500

In what year was the first AA Book published/

What is 1939

500

A tablet without a drug

What is a placebo?

500

This neurotransmitter is part of the reward circuit. Know has the body’s natural opioids. 


 What are Endorphins?

Daily double

500

There are 8 dimensions of Wellness/recovery Name three

What is Physical, Spiritual, Social, Intellectual, Emotional/Mental, Occupational, Environmental, Financial.

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