DBT Skills
What does DBT stand for?
Dialectical behavioral therapy
True or False: If you administer Narcan to someone who doesn't need it, it can result in medical complications.
False
Share your favorite topic or skill we have covered in group so far.
:)
Share something you have learned in outpatient treatment so far.
:)
This drug was legalized for recreational use in Minnesota in 2023.
marijuana
The DBT Skill "Riding the ____" involves riding through your emotions without resisting them and remembering that all feelings will pass.
Wave
What are the two ways Narcan is typically administered?
Nasal, intramuscular
internal and external
If you have this many unexcused absences, Abigail will unfortunately have to discharge you.
Withdrawal from this substance can result in shakes, nausea, vomiting, sweats, seizures, anxiety, insomnia, and confusion.
alcohol
This DBT skill involves acknowledging reality for what it is without resisting it even if you don't like it.
Radical Acceptance
What are three signs of opiate overdose?
cold/clammy skin, unconsciousness, extreme drowsiness, pinpoint pupils, blue/grey skin, inability to walk, slow/weak/no breathing, dizziness, confusion, choking/gurgling/snoring sounds
Codependency
Name three group expectations.
Join from private location, confidentiality, respect, have cameras on, be on time, etc
This substance is a stimulant that can be used via smoking, snorting, or IV and can cause paranoia and insomnia. The effects of this drug can last for many hours.
methamphetamine
If I am feeling down/depressed and want to just isolate myself in bed, but instead I push myself to leave the house and go on a walk with a friend, what DBT skill am I using?
Opposite Action
Name four different opiates
Fentanyl, heroin, oxycodone/oxycontin, Vicodin/hydrocodone, morphine, codeine, carfentinal
(From Honesty and manipulation group) This is an emotionally abusive behavior that causes someone to doubt their own reality and feel crazy.
Gaslighting
This type of provider is a doctor that prescribes mental health medication.
psychiatrist
Valium, Xanax, Ativan, and Klonopin are what type of drug?
Benzodiazepines
What does DEARMAN stand for?
Describe, Express, Assert, Reinforce, Mindful, Appear Confident, Negotiate
This extremely strong tranquilizer is commonly found mixed with fentanyl and increases the risk of overdose.
Xylazine
(From cross addiction group) This neurotransmitter serves as a reinforcer that makes us want to repeat pleasurable or addictive behaviors.
Dopamine
What is the name of our peer recovery specialist?
Danielle
This drug is a dissociative anesthetic that can cause hallucinations and psychotic behavior. It is commonly used by smoking a cigarette that has been dipped in it. It has decreased in popularity from the early 2000s.
PCP