This is the act of accepting something for what it is without judgement.
What is radical acceptance?
Recovery is about _______, not __________
Progress, not perfection
What does this phrase mean to you?
What does H.A.L.T stand for?
What is hungry, angry, lonely, and tired?
People, places, and things in early recovery can be _______.
What are triggers?
What kind of tree fits in your hand?
A palm tree
What are the two types of anger?
What are constructive and destructive?
What is Step One in the Twelve Steps of AA or NA?
What is "admitted that we were powerless over ______, and that our lives have become unmanageable"
This acronym is different techniques to help with distress, cravings, or urges.
What is A.C.C.E.P.T.S?
Methadone, Vivitrol, and Wellbutrin are all examples of what?
What is Medication Assisted Treatment (MAT)
Why did the bicycle fall over?
It was two-tired.
Shame = I am bad
Guilt = I did something bad
This is the term used when an individual has both a substance use disorder and a mental health disorder.
What is co-occurring disorders?
What is P.A.W.S?
What is post-acute withdrawal syndrome?
The broad concept of believing in something other than yourself?
What is orange and sounds like a parrot?
What is a carrot?
What are healthy relationships?
The opposite of addiction is _________
What is connection?
What does this phrase mean to you?
This is an acronym that can be used, as a way to take a break and look at the situation differently, when having a conflict.
What is S.T.O.P?
What coping skill involves imaging the negative consequences of a behavior before acting on an impulse?
What is playing the tape forward?
The more you take, the more you leave behind. What are they?
What are footsteps?
Name the four communication styles.
What are passive, aggressive, passive-aggressive, and assertive communication?
The withdrawal from what two substances can be fatal?
What is alcohol and benzodiazepines?
DAILY DOUBLE: What does A.C.C.E.P.T.S stand for?
What are activities, contributions, comparisons, emotions, pushing away, thoughts, and sensations?
What is the name of the non-12-step recovery group that uses Cognitive Behavioral Therapy as its foundation?
What is SMART recovery?
What occurs once every year, twice in a week, but never in a day?