Recovery Knowledge
Recovery Fun Facts
Recovery Supports
Healthy Relationships
Keep Recovery Safe
100

Name a coping skill that releases endorphins?

What is exercise?

100

One of the most famous lines in recovery groups is...


One day at a time

100

This saying is common among those in recovery and is said at the end of meetings?

What is the Serenity Prayer?

100

Communication, Trust, Healthy Boundaries,

 and safety are all signs of this.

What is a healthy relationship?

100

This is the use of medications, counseling, and behavioral therapies to help with treating opioid use and sustain recovery.

What is Medication Assisted Treatment? (MAT)

200

Used to combat Heroin/Opiate Overdose

What is Narcan?

200

Which music artist has album covers named as Relapse and Recovery?

Who is Eminem?

200

This is the opposite of addiction.

What is connection?

200

Seeking advice, seeking comfort, and wanting to be heard are forms of

Tri-force Communication

200

Resources for recovery

What is Centerstone, rehab, AA/NA meetings, sponsors, etc.

300

The acronym HALT stands for...

What is Hungry, Angry, Lonely, and Tired?

300
The amount of years Elton John has been sober


30 years

300

The 5 stages of change

Precontemplation, contemplation, preparation, action, and maintenance. 

300

An ability to recognize and accept intense emotions, such as anger, and frustration, without feeling the need to reaction an extreme or impulsive way.

What is Distress Tolerance?


300

Moorings lines keep us tied to our sobriety.

What are reasons to stay sober for the long-term. 

400

This concept teaches individuals to become more self-aware.

What is mindfulness?

400

A drug that was once legal and used as cough medicine..


What is heroin? 

400

What are three people/places that you can go to get support in your recovery?

What are Meetings, family and friends, and Group members, sponsors, and/or church?


400

Argument or stressful situation that is easily moved through, carries trust, and has a resolve point.

Healthy conflict

400

The limits we set for ourselves in order to better love ourselves and others. 

What are boundaries?

500

Process in which the body rids itself of a drug.

What is Detoxification?

500

Two drugs you should seek medical help for when detoxing..

What are alcohol and Benzos

500

Things that help you get to a relaxed state.

What are coping skills, radical acceptance, and behavior modifications.

500

Being able to recognize, label, and adjust your emotions

What is emotional regulation?

500

My choices and positive mindset bring me this..

What is continued sobriety?

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