Recovery Slogans
____________ before personalities
What is principles
What needs to be taken before you have it?
Picture
What are the 5 aspects of a SMART Goal
Specific, measurable, attainable, relevant, timely
The only step you MUST get right EVERY SINGLE DAY.
What is Step 1
AA/NA
What is Alcoholics Anonymous and Narcotics Anonymous
Just for _____
What is today
What is always coming but never arrives?
Tomorrow
What are the stages of change?
Precontemplation, contemplation, preparation, action, maintenance
The founders of AA
Who is Bill Wilson and Dr. Bob Smith
CBT
What is Cognitive Behavioral Therapy
Do the next "_____ ______"
What is right thing
What takes you up and brings you down but never moves?
Stairs
The 2 mainstream types of recovery groups
12-step, SMART recovery
God grant me the serenity to accept the things I can not change, the courage to change the things I can, and the wisdom to know the difference.
What is the Serenity Prayer
DBT
What is Dialectical Behavioral Therapy
To keep it, you have to ____ __ ____
What is give it away
What can fly but has no wings?
Time
4 styles of communication
Which step asks you to make a searching and fearless moral inventory?
What is step four
HALT
What is Hungry, Angry, Lonely, Tired
We are only as ____ as our _____
What is We are only as sick as our secrets
What do you lose the moment you share it?
Secrets
What are the 3 stages of a relapse?
Mental, Emotional, Physical (Spiritual)
Continue to take personal inventory, and when you are wrong, admit to it
What is step 10
PAWS
What is post acute withdrawal symptoms