____________ before personalities
What is principles
What needs to be taken before you have it?
Picture
Keeping the change going long term
Maintenance
The only step you MUST get right EVERY SINGLE DAY.
What is Step 1
AA/NA
What is Alcoholics Anonymous and Narcotics Anonymous
Just for _____
What is today
What is always coming but never arrives?
Tomorrow
Not thinking about change yet
Precontemplation
The founders of AA
Who is Bill Wilson and Dr. Bob Smith
CBT
What is Cognitive Behavioral Therapy
Do the next "_____ ______"
What is right thing
What takes you up and brings you down but never moves?
Stairs
Thinking about making a change
Contemplation
God grant me the serenity to accept the things I can not change, the courage to change the things I can, and the wisdom to know the difference.
What is the Serenity Prayer
DBT
What is Dialectical Behavioral Therapy
To keep it, you have to ____ __ ____
What is give it away
What can fly but has no wings?
Time
Actively working on change
Action
Which step asks you to make a searching and fearless moral inventory?
What is step four
HALT
What is Hungry, Angry, Lonely, Tired
We are only as ____ as our _____
What is We are only as sick as our secrets
What do you lose the moment you share it?
Secrets
Getting ready to take action
Preparation
To acknowledge what they can and cannot control, and to seek help when needed
what is step 3
PAWS
What is post acute withdrawal symptoms