Everyday Work
What is a recent victory you've had in your recovery
Reaching out for help, attending meeting, being honest, etc.
What values or qualities are guiding the person you are becoming
Integrity, kindness, patience, compassion, etc.
Who has played a supportive role in your recovery journey
Loved ones, sponsor, support group, etc.
What is a small goal you are working toward right now
Staying here, consistency, etc.
What can help you slow down and check in with yourself
Deep breathing, taking a walk, mindfulness, etc.
What is one daily practice that helps you stay balanced and supports your recovery
Consistent routine, journaling, exercise, meditation, etc.
What helps you stay motivated when things feel tough
Remembering progress, support, etc.
What have you learned about connection through your journey
Okay to lean on others, trust, boundaries, etc.
What strengths have helped you navigate tough situations
Resilience, patience, asking for help, etc.
What is a strength or quality you’ve recently discovered about yourself
Patience, resilience, leadership, etc.
Name a skill that helps you cope with triggers
Grounding, pausing, calling support, etc.
How has your sense of self grown or changed over time
Self-awareness, acceptance, etc.
What does healthy connection look like for you today
Mutual respect, honesty, safety, etc.
How can you stay open to learning and growth
Willingness, trying new things, staying connected, etc.
How can you recognize when it’s time to ask for support
Isolation, negative thinking, etc.
What helps you stay committed when you don't feel like it
Remembering your "why", visualizing long-term goals, loved ones, etc.
How has this process helped you recognize what is most important to you
Family, connection, stability, honesty, etc.
What actions can help rebuild trust
Accountability, honesty, consistency, etc.
What changes have you noticed in the way you handle challenges
Using coping mechanisms, reaching out, etc.
What helps you keep your integrity when no one is watching
Living by values, honesty, consistency, etc.
What signs tell you that you are moving forward in recovery
Self-awareness, emotional regulation, improved relationships, handling stress, etc.
What goals or visions keep you inspired to keep moving forward
Personal growth, relationships, etc.
How has being part of a community strengthened your recovery
Supported, understood, accountability, belonging, etc.
What is something you used to believe about yourself that is changing
Strength, capability, etc.
What makes honesty challenging at times, and how do you work through it
Self-compassion, accountability, openness, etc.