Recovery
Meditation, mindfulness, exercise, therapy, calling a sober friend, and thinking of consequences are all examples of this useful tool in recovery.
What is a coping skill?
This drug slows both heart rate and respiration, which can be fatal when mixed with alcohol.
What are Sedatives, Hypnotics, and Anxiolytics as well as opiates? (Heroin, oxycontin, percocet, morphine, Xanax, Librium, Valium, Benadryl, Ambien) (Source: National Institute on Drug Abuse)
This is the leading cause of preventable disease, disability, and death in the United States.
What is Tobacco? (Source: National Institute on Drug Abuse)