Resources
This alternative to 12-step models is a science-based, peer-led program that helps people overcome addictions using tools from CBT and REBT to live balanced lives.
What is SMART recovery
(Self-Management and Recovery Training)
The practice of paying focused, non-judgmental attention to the present moment. Allowing you to respond to life more calmly and intentionally.
What is mindfulness
This substance, with long-term use, can lead to liver cirrhosis and an increased risk of heart disease.
What is alcohol
After he almost died from an accidental overdose in 2007, this famous rapper spoke about how his life changed when he got clean while working on his "Relapse" album.
Who is Eminem (Marshall Mathers)
Each year in the United States, nearly 85,000 people die from this legal drug, making it the third leading preventable cause of death in our country
What is alcohol?
This 3 number crisis life line is confidential, free, and available 24 hours a day, seven days a week.
What is 988
These are personal limits defining your physical, emotional, and mental space, indicating what behaviors you accept from others to protect your well-being.
What are boundaries
This substance can lead to loss of sense of smell and an overall irritation of the nasal septum, leading to a chronically inflamed, runny nose.
What is cocaine
This critically acclaimed actress, with an iconic role in the acclaimed work, Halloween, revealed that she became addicted to opioids for 10 years following minor plastic surgery in 1989.
Who is Jamie Lee Curtis
This organization has more than 120,000 groups and operates in more than 175 countries around the world, and has almost 2 million members.
What is AA
Developed in the 1930s, this program follows a certain number of principles that align with spiritual virtues.
What is a twelve-step program
(AA, NA)
Regularly writing down your thoughts, feelings, experiences, and reflections in a notebook or digital space.
What is journaling
This substance's effects include: Rapid depletion of the brain’s natural supply of dopamine, Open sores, and Dental decay.
What is methamphetamine
This childhood star, best known for his wizardry, opened up about his alcohol addiction after filming 8 magical movies.
Who is Daniel Radcliffe
48.5 million (16.7%) Americans battled a _____ in the past year
substance use disorder
This treatment facility uses a variety of pathways for social support, including evidence-based programs, SMART Recovery, and Wellbriety to assist in recovery and sobriety.
What is Recovery Centers Of Montana
This skill, over time, rewires your brain for positivity. It involves intentionally focusing on and appreciating the good in your life.
What is gratitude
With a short-lasting high, this substance can cause Fatal heart failure, known as “sudden sniffing death.”
What are gases
(Inhalants, Whippets, Chargers)
This famous actress, who wears pink on Wednesdays, has embraced a sober lifestyle since around 2013/2014 after significant public struggles with addiction
Who is Lindsay Lohan
Despite being widely accepted as being “less risky” than other substances, approximately 10% of regular users of this plant develop a ____ use disorder.
What is marijuana
This type of professional help utilizes using communication to treat emotional, behavioral, and mental health issues
What is therapy
A tool to help gain a feeling of belonging and being close to others. Forming the bedrock of strong quality of support and positive interactions, and individual happiness
What are social connections / community
These substances block pain signals, cause shallow breathing, and have a medication that can reverse overdoses.
What are opioids
This A-List actor was arrested multiple times on drug-related charges in the late '90s. He is now known for playing in a variety of films, including the highest-grossing superhero film ever.
Who is Robert Downey Jr.
In 2023, an estimated 54.2 million people needed this for a substance use disorder in the past year. Only 23% of those received it.
What is treatment