THE "F" WORD
BIG BOOK
TOOLS FOR RECOVERY
FAMOUS & SOBER
DEFENSES
100

AA's Big Book describes this as a "corroding thread in our lives, the very fabric of our existence was shot through with it."

What is FEAR?

100

These are said to be the Number 1 offender, cause of all forms of spiritual sickness

What are RESENTMENTS?

100

Meditation, mindfulness, exercise, therapy, calling a sober friend, and thinking of consequences are all examples of this useful tool in recovery.

What is a COPING SKILL?

100

This famous musician recently celebrated 11 years of sobriety, and is nicknamed after Mars candy's most popular brand.

Who is EMINEM?

100

The refusal to accept reality or fact, acting as if a painful event, thought or feeling did not exist.

What is DENIAL?

200

This element is essential in building a relationship with a Higher Power

What is FAITH?

200

[BLANK] and [BLANK] are said to be the root of the root of our troubles

What are SELFISHNESS & SELF-CENTEREDNESS?

200

This ancient practice comes from the Chinese, and involves controlled breathing and mental exercise.

What is MEDITATION?

200

This famous British piano player just had a movie released about his life, and celebrated 29 years of sobriety in the same week.

Who is ELTON JOHN?

200

Placement of a person’s undesired thoughts, feelings or impulses onto another person who does not have those thoughts, feelings or impulses.

What is PROJECTION?

300

We must do this for ourselves before we can do this for others?

What is FORGIVE?

300

These 3 things are said to be the Essentials of recovery

What are: HONESTY, OPEN-MINDEDNESS and WILLINGNESS?

300

STAYING SOBER REQUIRES RIGOROUS THIS WITH YOURSELF AND OTHERS

What is HONESTY?

300

This 70's and 80's scream queen battled Michael Myers in Halloween, before battling her own addiction to opiates.

Who is JAMIE LEE CURTIS?

300

Putting something into a different light or offering a different explanation for one’s perceptions or behaviors in the face of a changing reality. Making excuses for a certain behavior. Example: "I've been sober for a year so clearly I can have just one drink now."

What is RATIONALIZATION?

400

The main reason for the formation of AA was the  reunification of this.

What is FAMILY?

400

Step 10 says that we should continue to watch for these 4 things daily.

What are SELFISHNESS, DISHONESTY, RESENTMENT and FEAR?

400

This slogan is often used in treatment to describe the process of mindfulness when a person is faced with a trigger.

What is "MOVE A MUSCLE, CHANGE A THOUGHT" ?

400

This Oscar-nominated actor got sober during the making of Wedding Crashers in 2005, and went on to play an alcoholic/addict in A Star is Born.

Who is BRADLEY COOPER?

400

Unconscious blocking of unacceptable thoughts, feelings and impulses.

What is REPRESSION?

500

This early member of AA's story describes the events preceding his relapse as, "the end of a perfect day, not a cloud on the horizon."

Who is FRED?

500

Practical experience shows that nothing will so much insure immunity from drinking as this one exercise

What is INTENSIVE WORK WITH ANOTHER ALCOHOLIC  or SPONSORSHIP?

500

Recovering addicts should be cautious of replacing one drug with another as it can cause this hyphenated term.

What is CROSS-ADDICTION?

500

Often known for dining on his own victims, this famous character was played by Anthony Hopkins, who has been sober since 1988.

Who is DR. HANNIBAL LECTER

500

The redirecting of thoughts feelings and impulses directed at one person or object, but taken out upon another person or object. Example: You're mad at your boss, but yell at your spouse.

What is DISPLACEMENT?

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