Recovery 1
This is a coping skill that releases endorphins?
What is exercise?
This is the opposite of addiction.
What is Sobriety/Recovery?
This saying is common among those in recovery and is said at the end of meetings?
What is the Serenity Prayer?
Communication, Trust, Healthy Boundaries, and safety are all signs of this.
What is a healthy relationship?
This is the use of medications to help with treating opioid use and sustain recovery.
What is Medication Assisted Treatment? (MAT)
This is used to combat Heroin/Opiate Overdose
What is Narcan?
Which music artist has album covers named as Relapse and Recovery?
Who is Eminem?
This is statement is "Made a decision to turn our will and our lives over to the care of God as we understood him"?
What is Step 3 of the Twelve Steps?
Drugs cause this chemical in your brain to release more than normal amounts.
What is dopamine?
Alcoholic Anonymous, Narcotics Anonymous, and Gambler's Anonymous are all examples of programs with this type of format that you can support in recovery.
what are the Twelve Step Fellowships?
The acronym HALT stands for...
What is Hungry, Angry, Lonely, and Tired?
This is a form of psychotherapy involving the encouragement of free self-expression through painting, drawing, or modeling, used as a remedial activity or an aid.
What is Art Therapy?
This is step 1 of the 12 steps
What is "We came to believe that we had become powerless over our addictions and that our lives were out of control?"
An ability to recognize and accept intense emotions, such as anger, and frustration, without feeling the need to reaction an extreme or impulsive way.
What is Distress Tolerance?
Meditation, Mindfulness, Exercise, therapy, calling a sober friend, and thinking of consequences are all examples of this useful tool in recovery
What are coping skills?
This concept teaches individuals to become more self-aware.
What is mindfulness?
This is a disorder that can be causde by a traumatic event.
What is PTSD?
These are three people/places that you can go to get support in your recovery?
What are meetings, health centers, family, friends, and group members, sponsors, and/or church?
The most addictive and common drug
What is Nicotine?
This set limits of appropriate behavior between people.
What are boundaries?
This is the process in which the body rids itself of a drug.
What is Detoxification?
Founders of Alcoholic Anonymous
Who are Bill W. and Dr. Bob?
This is the emotional state of low tension, in which there is an absence of arousal, particularly from negative sources such as anger, anxiety, or fear.
What is relaxation?
Being able to recognize, label, and adjust your emotions
What is emotional regulation/emotional intelligence?
This is the condition/state of no longer using substances.
What is Sobriety?