12 Step
Coping Skills
Prayers
Science
NGRC Staff
100

This is the common name used for the Alcoholic Anonymous literature.

What is the Big Book?
100

This is a coping skills that requires the user to stay quiet and practice clearing their mind. 

What is meditation? 

100
This prayer states "God grant me the serenity to accept the things I cannot change."

What is the serenity prayer?

100

This is the chemical released when someone uses drugs.

What is dopamine?

100

This is Jessica's favorite color.

What is yellow?

200

These 2 men are considered to be the founders of AA.

Who are Dr. Bob Smith and Bill Wilson?

200

This skill has the user write down what they are going through and write about their thoughts and feelings.

What is journaling? 

200

This prayer includes this statement "God,
I offer myself to Thee, To build with me & to do with me as Thou wilt. Relieve me of the bondage of self, that I may better do Thy will. "

What is the 3rd step prayer?

200

This is the term used to describe what a user has when they must use more drugs to get the same effect and to reach the same level of dopamine.

What is tolerance?

200

This is the type of vehicle that Jaimy drives.

What is a Jeep?

300

This is considered to be the birthplace of AA.

Where is Akron Ohio?

300
This skill asks the questions. "What can I see? What can I hear? What can I smell?"

What is grounding?

300

This prayer asks  "I am now willing that you should have all of me, good & bad. I pray that you now remove from me every single defect of character which stands in the way of my usefulness to you & my fellows. Grant me strength, as I go out from here to do your bidding. "

What is the 7th step prayer?

300

These are the type of drugs that slow down the activity of the central nervous system.

What are depressants?

300

This staff member has live in over 10 states.

Who is Whitney?

400

Alcoholics Anonymous states this to be its "spiritual foundation".

What is anonymity? 

400

This skill requires the user to start at the top of their head and work their way down their body to recognize cues of stress.

What is a body scan?

400

This prayer asks "This is a sick man. How can I be helpful to him? God save me from being from being angry. Thy will be done."

What is the resentment prayer?

400

This is a chemical messenger that carries, boosts, and balances signals between neurons, or nerve cells, and other cells in the body.

What is a neurotransmitter? 

400

This is the name of the state Justin is from.

What is Ohio?

500

This is the name of the physician who wrote the "Doctor's Opinion" in the A.A. Big Book.

Who is Dr. William Silkworth?

500

This is what DBT stands for.

What is dialectical behavioral therapy?

500

This prayer says "Lord, make me an instrument of Your peace;
Where there is hatred, let me sow love;
Where there is injury, pardon;
Where there is doubt, faith." 

What is the St Francis prayer?

500

This is the part of the brain that is considered the reward system.

What is the limbic system?

500

These are the full names of the 2 men who founded NGRC.

Who are Spencer Stein and James May?

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