Meditation, mindfulness, exercise, therapy, calling a sober friend, and thinking of consequences are all examples of this useful tool in recovery.
What is a coping skill?
Class of Drugs used medicinally for thousands of years to relieve physical pain but nowadays often abused to relieve emotional pain
Opiates/Opioids
This drug slows both heart rate and respiration, which can be fatal when mixed with alcohol.
What are Sedatives, Hypnotics, and Anxiolytics as well as opiates (Heroin, oxycontin, percocet, morphine, Xanax, Librium, Valium, Benadryl, Ambien) (Source: National Institute on Drug Abuse)
This artist was considered the "king of pop", dies due to complications from prescription drugs in 2009
Michael Jackson
A report from the U.S. National Cancer Institute explains that this drug can be helpful in treating cancer symptoms and side effects of cancer therapies.
What is Marijuana?
The oldest known intoxicating substance used specifically for recreational purposes (Even dating back to biblical times)
Alcohol
When combined with alcohol, these performance enhancing drugs may cause impulsive violent behavior
What are Anabolic Steroids? (Source: National Institute on Drug Abuse)
Withdrawal from this substance that we normally consume in beverages can cause headache, fatigue, anxiety, irritability, depressed mood, and difficulty concentrating.
What is caffeine?
This iconic musician earns over 50 million/year for his music despite dying from complications of prescription drug addiction in 1977
Elvis Presley
John Belushi was a legendary actor and comedian who shocked the world when he overdosed and died from mixing cocaine and heroin in 1982 at the height of his fame. He was on the original lineup of what longstanding TV show (Still airs today)
Saturday Night Live
It takes more and more of a substance to get the same effect which often fuels the desire and need for using larger amounts. This is called?
Tolerance