Big Book
Step Work
12 steps & 12 Traditions
Reality
Self Care
Mental Health
100

On page 22, This has to work 24hrs a day and through us, or we will perish.

What is faith?

100

As we continue to take a fearless moral inventory, we ask God to remove these defects and when we are wrong, we promptly admitted it.

What is step 10?

100

According to tradition number one, our survival depends on this.

What is AA unity?

100

Almost 21 million people in America have this but only about 10% receive treatment.

What is addiction?

100

8-10 hours of this, is critical to our bodies recovery and health. 

What is sleep?

100

One feels sad, a loss of interest in activities once enjoyed, changes in appetite, trouble sleeping or sleeping too much, loss of energy or fatigue, feelings of worthlessness or guilt, difficulty thinking or making decisions and sometimes in severe episodes thoughts of death or suicide. 

What is Depression?

200

On page 29, A loss of this, makes us forget the regret, suffering, and humiliation we find as a consequence from our uncontrollable use.

What is will Power?

200

We are entirely ready to have God remove these defects of character. 

What is step 6?

200

Tradition number three states this is the only requirement for AA membership

What is a desire to stop drinking?

200

One average, 30 Americans die every day from a accident relating to this substance and 6 Americans die everyday from acute poisoning from this substance.

What is alcohol?

200

The practice of taking action to preserve or improve ones health.

What is self care?

200

This person suffers both a mental disorder and a drug or alcohol dependance. 

What is Dual Diagnosis?


300

On page 59, it states: Those who do not recover, can not or will not do this.

What is completely give themselves to this program?

300

In step 4, we reflect upon ourselves openly and honestly for our shortcomings and defects of character asking God to relieve us of those burdens.

What is a fearless Moral Inventory?

300

Tradition five states each group has a primary purpose. 

What is to carry our message to the alcoholic that still suffers?

300

Approximately 2.1 Million Americans have this type of use disorder causing on average, 130 Americans to die everyday from this type of overdose.

What are Opioids? 

300

The act of getting your body moving and getting your "feel good" chemicals flowing.

What is exercise?

300

This is a normal and beneficial response to stress however, in nearly 30% of adults it crosses into an inappropriate or disproportionate level which hinders ones ability to function normally.

What is Anxiety?

400

On page 63, We must ask God to rid ourselves of this or it will kill us.


What is selfishness?

400

We meditate and pray to God as we understand him, to improve our conscious contact so that we may have a better understanding of his will and for the power to carry it out.

What is step 11?

400

Tradition nine states AA should never be organized but we may create this.

What are service boards or committees directly responsible for those they serve?

400

About 30-40 Million Americans use this substance every year. About 30% of users of this have this type of use disorder.

What is Marijuana? 

400

Supplementing our bodies with proper fuel and healthy food choices replenishes most of the damage we have caused during active addiction.

What is diet?

400

This mental illness causes inattention, hyperactivity and impulsivity. It is often found in children and typically affects boys more than girls. It is less often found in adults leading to the wives tale that one can grow out of it. However, most sufferers learn to cope with and even harness this illness to their benefit.

What is ADHD?

500

The three apropos found on page 125.

What are...

"First things First

"Live and Let live."

"Easy Does it."

500

In step one, we admit to a cycle of compulsion that controls us and destroys everything around us

What is we are powerless and our life has become unmanageable?

500

According to step 12, (_____) is the spiritual foundation of all traditions, ever reminding us to place principles before personalities. 

Anonymity

500

About 5 Million Americans regularly use this drug. In the last year, death rates have increased 26.5% due to contamination and COVID related lifestyle changes. 

What is Cocaine?

500

In active addiction we sometimes neglect this and sometimes even in sobriety we forget as well. The basics are nit enough for true recovery. We must care for our bodies from all aspects. 

What is hygiene?

500

There are 10 types of these long term patterns of behavior and inner experiences that differ drastically from social norms or what is typical of the average person. These patterns of experiences and behavior usually begin in late adolescence or early adulthood. These symptoms often cause significant distress and  problems functioning.

What are Personality Disorders?

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