Meditation, mindfulness, exercise, therapy, calling a sober friend, and thinking of consequences are all examples of this useful tool in recovery.
What is a coping skill?
22 people out of 100,000 in 2019 died from?
What is an overdose?
What chapter are the steps written in in the Big Book?
What is Chapter 5 How it Works.
A type of substance use disorder in which an individual uses at least three different classes of substances indiscriminately and does not have a favorite substance that qualifies for dependence on its own.
What is polysubstance abuse?
Vomiting, blacking out, cold/clammy skins, slurring, lack of muscle coordination.
What is alcohol poisoning?
God grant me the serenity, To accept the things I cannot change; Courage to change the things I can; And wisdom to know the difference.
What is the serenity prayer?