Support groups
AA members refer to the book used as the....
Big Book
What is anhedonia
A. Inability to sleep
B. inability to feel pleasure
C. inability to remember events
B inability to feel pleasure or reduced ability to feel pleasure
M.A.T
What does it stand for?
Medicated assisted treatment
How will Jeff say Alyssa did at her internship?
A. Amazing
B. Fantastic
C. Wonderful
D. All of the above
D...... obviously :))
The most helpful or successful communication style is:
A. Passive
B. Aggressive
C. Assertive
D. Passive aggressive
What is C Assertive
A. The desire to stop drinking/using
B. At least 30 days clean
C. Have a sponsor
What is A
Creating a ______ list can help you remember all the good in life and express appreciation for things in your life.
what is gratitude or thankful
What does PAWS stand for?
What is Post Acute Withdrawal symptoms
Which of the following may NOT be helpful to preventing stress:
A. Knowing your limits
B. Re-prioritizing - putting things that are more important first
C. Making sure you don't have time to relax
D. Asking for help
C
take time to relax, time out
When someone speaks loudly, demanding, blaming or attacks others this is what communication style?
A. Passive
B. Assertive
C. Aggressive
What is D. Aggressive
In step one we decided that our lives had become what
unmanageable
You can have more than one feeling at a time
T or F
What is true
What does H.A.L.T stand for?
what is hungry, angry, lonely, tired
I keep almost everyone at a distance, I am very guarded, I am not open to hearing your opinions or problems
What type of boundaries do I have?
Rigid boundaries
When a person clearly states their needs and wants appropriately and respectfully
What communication style is this?
What is assertive communication
What is not one of the 4 points of SMART recovery?
A. Living a Balanced Life.
B. Managing Thoughts, Feelings and Behaviors
C. Fellowship
D. Coping with Urges
What is C- Fellowship
What is the term for when someone experiences a mental illness and a substance use disorder simultaneously?
Dual Diagnosis or cooccuring
What does CBT stand for?
What is cognitive behavioral therapy
This emotion is often seen as more 'acceptable' and easier to express however, there is often emotions underneath it such as embarrassed, hurt, insecure
What emotion is this?
anger
You dont want to go to a family event because you know there will be alcohol there. But you decide to go anyways because you do not want to upset anyone.
what communication style?
What is passive
______ is one of the oldest and largest support groups in the world for friends and family of who have been affected by a loved one’s drinking.
Al anon
what month is overdose awareness month?
S.M.A.R.T goals stands for?
Specific
Measurable
Achievable
Realistic
Timely
passive communication, difficulty saying no, over trusting, overshares, lets anyone gets close to them etc
Using the silent treatment, ignoring or sarcasm can be what type of communication style?
What is passive aggressive