Relapse Prevention
Co-occurring disorders often cause these two negative emotions
What are guilt and shame?
Guidelines, rules or limits that a person creates to identify for themselves what are reasonable, safe and permissible ways for others to behave around them and how they will respond when someone steps outside of those limits.
What are boundaries?
Being on time for group means ....
What is 5 minutes early?
By practicing self care and learning to extend love towards yourself, you begin having feelings of what
What is self worth?
on average, 114 people per day will pass away due to
What is drug overdose?
Two kinds of meetings family members and friends can attend to gain knowledge on the effects of addiction
What are Al-Anon and Nar-Anon
Fear of rejection or abandonment can often be a _____ to establishing healthy boundaries.
What is a barrier?
The proper place for smoking a cigarette is... (be specific)
What is the smoking area located 30 ft from the residential building?
Note: that means starting and finishing your cigarette in the smoking area.
Loving yourself often deepens your ability to what?
What is care for others?
cause of more than 7 million deaths per year
What is smoking cigarettes?
Something you work through with your sponsor
What are the 12-steps?
Sacrificing your plans, dreams, and goals in order to please others is an invasion of what type of boundary?
What are emotional and intellectual boundaries?
Residential rooms you are allowed to go in?
What is YOUR OWN!
It is just as important to be ______ with yourself as it is to be so with others.
What is honest?
The most effective option for continuing recovery after residential treatment?
What is intensive outpatient and/or sober living?
The term associated with focusing on the "hassles" or inconveniences of recovery, versus the benefits and positive aspects of recovery.
What is "Awfulizing" abstinence?
_________ _________ include your body, sense of personal space, sexual orientation and privacy. These are often expressed through clothing, shelter, noise tolerance, verbal instruction and body language.
What are physical boundaries?
the requirement for when entering detox or being late or absent to ANY group
What is a current signed pass slip?
You should treat yourself the way you would want others to treat you, which includes shutting down ________ ___ ____
What is negative self talk?
an example of symptoms you can feel for up to six months after detoxing from a substance
The term in which refers to remembering or fantasizing the good times you had during your active addiction.
What is Euphoric Recall?
___-_________ is a way of saying that someone is becoming the best person possible, regardless of what kind of job, skills, or intelligence he or she has.
What is Self-Actualization
You must be signed up by what day and time in order to be approved for a family visit?
What is Wednesday by 5pm?
Engaging in an inspiring, philosophical or meaningful conversation with a friend, trying a puzzle, or delving into a new book are examples of benefits for which form of self care?
What is mental self care?
the study conducted to assess childhood trauma, with a possible score of up to 10
What is the adverse childhood experiences study? (ACES)