Coping Skills
These rhythmic sounds light up every area of the brain at once.
What is music?
This is the year the NA program was founded.
What is 1953?
When we cease to resist fighting and submit to the process of recovery.
What is surrender?
This is a group in which a member attends regularly, feels comfortable and where they may hold a service position.
What is a home group?
This legendary British singer, songwriter, pianist, and composer used to attend up to five meetings a day in early recovery. He has sold over 300 million records worldwide during his six-decade career in music, making him one of the best-selling artists of all time He has been sober for over 30 years.
Who is Elton John?
This activity releases endorphins, a pleasure producing chemical in the brain.
What is exercise?
He is considered to be the founder of Narcotics Anonymous.
Who is Jimmy K?
This principle is the foundation of our recovery.
What is hope?
An experienced member who guides newcomers through the steps.
What is a sponsor?
This queen of hip-hop soul is a music industry legend, selling over 20 million albums. She has won 9 Grammy awards and 12 NAACP Image awards. She credits the support of her husband for her recovery.
Who is Mary J Blige?
Watching movies, reading, playing games are this type of coping skill.
What is distraction?
This book was published 20 years after NA was founded.
What is the Basic Text?
A person with this, does the right thing, even when no one is looking.
What is integrity?
The Basic Text recommends newcomers commit to ___ meetings in ___ days.
What is "attend 90 meetings in 90 days"?
This country singing, Kiwi, credits his wife, Nicole, who confronted him in 2006 about his drug use.
Who is Keith Urban?
This skill is especially helpful for anxiety.
What is deep breathing?
The 4-sided NA symbol stands for _____, _____, _____, and _____ rising to the point of freedom.
What is Self, Society, Service, and God?
When we exhibit a desire to go to any lengths for recovery.
What is willingness?
Written in 1933, this prayer was adopted by Alcoholics Anonymous and spread rapidly as the fellowship grew.
What is the Serenity Prayer?
This soulful singer has battled addiction since her debut on the Disney Channel. In 2018, she wrote the hit song, Sober. She relapsed during the pandemic, but has been sober since 2021.
Who is Demi Lovato?
This practice of improving one's mental, emotional, and physical health tends to be neglected the most.
What is self-care?
This is the one promise offered by the NA program.
What is "freedom from active addiction"?
This principle means that we are accountable for something within our power and control.
What is responsibility?
The 12-step program is _______-based.
What is abstinence?
This rapper from Detroit sent a message about being Not Afraid to seek recovery, in his 2010 hit song. He has won numerous music and film industry awards and has been clean since 2008.
Who is Eminem (Marshall Mathers)?