Understanding Addiction
The term for a substance that can lead to addiction
What is a drug?
A person who constantly craves drugs or alcohol may have this symptom of addiction.
What is a compulsion?
A healthy way to deal with stress, like going for a walk or listening to music.
What is a coping mechanism?
Early warning signs that might lead to a relapse
What are triggers?
Substance use can disrupt this essential bodily function, impacting a person's circadian rhythm.
What is sleep?
This body part is primarily affected by alcohol use in the long-term.
What is the liver?
This term refers to the need to increase the amount of substance used to get the same effect.
What is tolerance?
Name one relaxation technique that can help manage anxiety.
What is deep breathing, meditation, or progressive muscle relaxation?
A support system of people who understand and support your recovery.
What is a support network
Substance use can negatively impact these mental processes by altering brain chemistry.
What are cognitive abilities (or brain function)?
This is the medical term for alcohol addiction.
What is alcoholism?
Physical symptoms like sweating, shaking, and nausea may be signs of this.
What is withdrawal?
Expressing your feelings in a healthy way, like talking to a trusted friend or therapist.
What is healthy communication?
This acronym represents a common type of support group for individuals in recovery.
What is AA (or NA, CA, etc.)?
Substances can damage this system, making individuals more susceptible to infections and illnesses.
What is the immune system?
The brain's reward system is responsible for this feeling when using drugs.
What is pleasure?
A person who continues using substances despite facing negative consequences in their personal, professional, or legal life is exhibiting this symptom.
What is denial?
This is the opposite of addiction
What is connection?
This is a common emotional experience that can significantly increase the risk of relapse if not managed effectively.
What is stress?
Substance use can disrupt this process, leading to vitamin and mineral deficiencies and related health problems.
What is nutrient absorption?
This neurotransmitter is often linked to feelings of happiness and is affected by drug and alcohol use.
What is dopamine?
This is the overwhelming urge to use a substance, even when faced with negative consequences.
What is craving?
A plan for how to handle high-risk situations, including practicing saying "no."
What is a relapse prevention plan?
This principle acknowledges that setbacks can happen in recovery, and views them as opportunities for growth rather than complete failures.
What is acceptance?
Substance use can disrupt the body's ability to maintain a stable internal environment, making individuals more vulnerable to a range of health problems. What is the term for the body's natural balance?
What is homeostasis?