This is what someone imagines when they think about their future life.
What is a vision?
A positive future should make you feel this instead of hopeless.
What is hopeful?
The worksheet asks for one of these to apply learning in real life.
What is an action step?
Thinking deeply about your experiences is called this.
What is reflection?
This can stop people from believing in a better future.
What is doubt?
A future focused on recovery often includes stability, purpose, and this.
What is happiness (or fulfillment)?
This feeling keeps people moving forward even when things are hard.
What is motivation?
Doing small positive actions every day builds this over time.
What is consistency?
Learning something new about yourself is gaining this.
What is insight?
This mindset keeps people stuck in old patterns.
What is negative thinking?
Seeing yourself succeed before it happens is called this.
What is visualization?
This emotional state often increases when people begin to believe in their future.
What is confidence?
This involves making a plan and following through.
What is commitment?
This happens when something challenges how you used to think.
What is growth?
This happens when someone is afraid to leave what feels familiar.
What is staying in the comfort zone?
This helps turn a future vision into something more real and structured.
What are goals?
When people feel unsure about their future, they often experience this.
What is fear or anxiety?
Replacing old behaviors with healthier ones is called this.
What is behavior change?
Writing about your thoughts and feelings is one way to do this.
What is processing or journaling?
When people don’t take action, their future often stays this.
When people don’t take action, their future often stays this.
A clear future often includes career, relationships, and this personal factor.
What is personal growth?
This internal drive pushes someone to stay committed to change.
What is determination?
This is when someone actively works toward their future instead of just thinking about it.
What is taking initiative?
Understanding your patterns helps you do this moving forward.
What is make better choices?
Overcoming obstacles helps build this long-term trait.
What is resilience?