True or False
Sleep helps you sober up more quickly.
What is false?
What disorder is most associated with trauma?
PTSD: Post-Traumatic Stress Disorder
True or False: The need to "see and be seen" is a legitimate need.
True
Using "I" statements is using this type of communication style. It also can improve your self esteem.
(Passive, aggressive, passive aggressive, or assertive.)
What is assertive?
What animals are pearls found in?
What are oysters?
Roll your own tobacco, or 'rollies', are more natural than factory made cigs.
False
Humility is the core concept of the 7th step. Finish this statement.
Humility is not thinking less of yourself, it is thinking of yourself _____.
What is less?
Name one basic survival need (Physiological).
food, water, shelter, air, sleep
What are some reasons someone might use aggressive communication?
lack of patience, fear, close-mindedness, wanting power and control, belief that they are more important than others
A raisin is a dried grape. A prune is a dried ______.
What is a plum?
Alcohol can cause cancer.
What is true?
Heavy drinking causes cirrhosis of the liver, which can lead to cancer.
For people in recovery, what is a "High-Risk" relationship?
This relationship puts you at "high-risk" of relapsing. This can be done through stress, making you think negatively about yourself, or exposing you to high-risk situations.
or ALL OF THE ABOVE!
There are six basic emotion that everyone experiences, name four
Surprise, Happy, Disgust, Fear, Sad, Anger
If someone uses humiliation to control others, they would be using this type of communication style.
(Passive, aggressive, passive aggressive, or assertive)
What is aggressive?
What is the only edible food that doesn't expire?
A. Hot Sauce
B. Rice
C. Honey
D. Barley
What is C. Honey?
Your craving will go away whether you give into it or not.
What is true?
Practicing ________ means staying in the present moment.
What is mindfulness?
What emotion is believed to be the underlying emotion behind acts of hatred?
A. Fear
B. Sadness
C. Anger
What is A. Fear?
This form of communication uses sarcasm as a way to express how they feel.
Passive, aggressive, passive aggressive, assertive
What is passive aggressive?
What color is the black box in an airplane?
What is orange?
80-90% of people who use illegal substances do NOT have substance use disorder.
What is true?
A person in recovery may continue to experience symptoms of emotional/psychological withdrawal for up to 2 years. This is known as ___________.
What is PAWS, post acute withdrawal symptoms?
This brain chemical can affect your mood, appetite, and sleep. Too little of this in your brain can cause depression and anxiety.
What is serotonin?
This style of communication lacks eye contact and can fail to express ones needs. It can often lead to misunderstanding, anger build-up and/or resentment.
(Passive, aggressive, passive-aggressive, or assertive)
What is Passive?
What does D.A.R.E. stand for?
What is Drug Abuse Resistance Education?