Relapse Prevention
Triggers
Definitions
Medication
Extra
100
What might be a threat to my relapse prevention? a. Living with a family member who uses. b. Hanging out with old friends. c. Not having a support system. d. Thinking it is o.k. to use just once. e. All of the above.
e. All of the above.
100

True or False: Physical relapse happens after emotional and mental relapse. 

What is true

100
To fall back into a previous condition, especially after a partial recover from illness.
What is relapse?
100

True or False: If my symptoms go away, I can stop taking my prescribed medication.

What is false

100

Engaging in this activity involves using paper and a writing utensil to describe and reflect on your feelings and thoughts. This coping skill is called _________.

What is journaling

200
Identify the best tool for time management when first starting recovery?
What is scheduling?
200
What is an internal trigger?
What is a thought or a feeling that can create a craving to use drugs?
200

True or False: Using the substance of choice is a sign of physical relapse. 

What is True

200

Naltrexone 

What is the medication that helps with cravings and urges

200

Identify two healthy coping skills to help manage triggers, cravings, and stress. 

What is journaling, meditation, spiritual practices, physical exercise, listening to music. 

300
What percentage of opiate abusers relapse at least one time?
What is 90%?
300
What is an external trigger?
What is any person, place, or thing that can create a craving to use drugs?
300
SMART goals are goals that are...
What is Specific, Measurable, Attainable, Realistic, and Time Oriented?
300

Medication treats mental health by balancing _____ in the ______ that cause symptoms of mental health issues.

what is Chemicals in the Brain

300

In what order does relapse occur?

What is emotional, mental, and physical relapse

400
6. Which of the following is not a phrase that is useful in Relapse Prevention: a. Demand Self-Perfection. b. First Things First. c. One day at a time. d. This to Shall Pass.
a. Demand Self-Perfection
400
What should you do when listing people that are triggers for you?
What is be specific and use their names?
400
The goal of recovery is to...
What is make your life better?
400

Medication can take up to 6 weeks to work. True or False

What is True. Some medications take longer than others, medication takes time to get into your system and target the condition it is supposed to treat or eliminate. 

400

Making excuses or lying about your recovery is a sign of a.... 

What is a mental relapse

500
8. If I relapse after the third time I should just give up. a. True b. False
b. False
500
What is something that you should do to avoid certain people?
What is change your phone number?
500
Define coping skills.
What is the set of skills that a patient uses in order to avoid and deal with triggers and cravings.
500

What are medication side effects? 

What is undesired effects of medication/ not the medications intended purpose. 

500

What are some signs of emotional wellness during times of ongoing recovery? 

Ability and comfort to discuss emotions with others you trust. 

Comfortable experiencing unpleasant and pleasant emotions.

Engage in self care practices that promote emotional wellness. 

M
e
n
u