Anger
An emotion characterized by antagonism toward someone or something you feel has deliberately done you wrong.
What is anger?
A person or friend who guides a less experienced person by building trust and modeling positive behaviors.
What is a mentor?
What is a trigger?
Living with a spouse or roommate who is still actively using.
What is a high-risk environment?
What is responsibility?
What is a sponsor?
Talking to a psychiatrist or therapist to know about your personality and stress levels.
What is identifying the root cause?
Group residences where people are recovering from addiction in a structured environment.
What is a sober livng?
What is admitting anger?
"A fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover."
What are 12-step groups?
Bringing your focus to what is happening to you physically, either in your body or in your surroundings.
What is grounding?
Intensive, supervised programs designed to help people stop using drugs or alcohol and give them the tools they need to live a healthy life.
What is rehab?
Injuries that take longer to heal and require extreme care.
What are emotional injuries?
Meetings providing information about a specific topic to increase awareness and provide practical information.
What are education groups?
"A state of well-being in which the individual realizes his or her own abilities."
What is mental wellness?
Cleaning up your living environment to eliminate drug and alcohol triggers.
What is creating a safe space?
Taking deep breaths, thinking before you speak, expressing yourself responsibly, staying on topic, acceptance of another point of view and letting it go.
What are tools to manage anger?
A person of the same age, status, or ability as another specified person.
What is a peer?
The process of meeting with a professional to resolve problematic behaviors, beliefs or feelings.
What is therapy?
A schedule of physical, emotional, spiritual and social activities that promote recovery.
What is a self care?