Statistics
How many years is considered long-term sobriety?
More than five years is considered long-term.
HALT
Hungry, Angry, Lonely, Tired
In a state of peaceful happiness
Content
Women experience unique challenges in recovery
True: Progress more quickly from use to addiction. Women may also face barriers to treatment, including caregiving responsibilities and stigma
What are the alternatives to recovery?
Jails, institutions, death
What is the average length of addiction treatment?
30-90 days
PAWS
Post Acute Withdrawal Syndrome
Experiencing worry, unease, or nervousness
Anxious
Fentanyl is 100 times stronger than morphine
True: This is why there is a high level of overdoses
What is the significance of the "one day at a time" philosophy in recovery?
Stay in the present moment
What percentage of individuals with alcohol use disorder receive treatment?
Less than 8%
CADC
Certified Alcohol and Drug Counselor
Feel mental pain or distress
Hurt
Marijuana is more commonly abused than alcohol
True: it is the most widely used illicit drug due to increased legalization, cultural acceptance, and perceived low risk of harm
What is a "pink cloud" in the context of recovery?
A phase where individuals feel euphoric and overly optimistic about recovery, often followed by challenges
What percent of individuals with substance use disorder also have a mental health disorder?
50%
FEAR
Face Everything and Rise
Recognize the full worth of
Appreciated
A "sober companion" is someone hired to accompany a loved one throughout their life as a friendly monitor of their positive direction and a wedge against negative behaviors.
True: sober companions are individuals in recovery themselves who are self-employed or work for an agency to provide these services.
What are three things to take into consideration to avoid any possible triggers?
Peoples, places, things
What is the most common population to experience overdose?
Recently released prisoners.
NUTS
Not Using The Steps
Embarrassed or guilty because of one's actions, characteristics, or associations
Ashamed
Socioeconomic status does not contribute to addiction
False: Social factors, including peer pressure, family dynamics, and socioeconomic status play a significant role in the onset and progression of addiction
What is the most important thing to have when entering the recovery process?
Willingness/Motivation