THE F WORD
One of the primary emotions under the Anger Volcano that is often at play when anger is displayed?
What is FEAR?
When you detach, segregate and disconnect from others.
What is isolation?
This is the one of the biggest complaints about TU
What is No Smoking ?
It is feelings of deep sadness or mental distress caused by loss, or regret
What is Grief?
P.A.W.S stands for ....
What is Post Acute Withdrawal Symptoms
What do we try to hide by using? Our _______
What is our Feelings?
A cue or reminder that puts mental or emotional strain on a person.
What is a Trigger?
Number one highlight in transition Unit
What are passes?
What has to be done before getting your phone at 830 am?
Dressed for the day, Breakfast, Medications received.
Pre-contemplation, Contemplation, Preparation, Action, Maintenance and relapse make up the ____________ of change.
What is The Stages of Change?
WHO (OTHER THAN OURSELVES) IS AFFECTED MOST BY OUR ACTIVE ADDICTION
What are FRIENDS and/or FAMILY ?
This Anger style often feels the need to be in control of themselves, others, and situations.
What is AGGRESIVE?
The balance between the reasonable mind & emotional mind?
What is the "Wise Mind"?
What does S.A.F.E (Where we go on Friday afternoon) stand for?
What is Sober and Friendly Environment ?
A belief that the news of a loss cannot be correct, due to the pain associated with the loss.
What is Denial?
WE WANT TO BE ______ FROM OUR ADDICTION
WHAT IS FREE?
The ideal Anger Expression is
Assertive
This is for Supper Tonight
What is Homemade Pizza?
List three physical anger warning signs
Rapid Heart Rate, Feeling Flushed, Increased Tension, Twitching Muscles, Hypertension
(Or any other that the judge allows)
This Anger expression uses subtle aggression techniques to manipulate, the situation / person. They use cues such as body language, tone, or actions to convey anger without explicitly communicating it.
What is Passive Aggressive?
WE HAVE TO _____________ OURSELVES FOR OUR MISTAKES.
What is FORGIVE?
Strong feelings of desire for something.
What is a Craving
Being present in the moment, aware and focused on the here and now is part of ?
What is Mindfulness?
A formal way to outline risks and ways to prevent future substance use
What is a relapse prevention plan?
unscramble: "erhliationtabi"
Hint: The act of restoring to better health from addiction
What is Rehabilitation