Dangers in Recovery
When you detach, segregate and disconnect from others.
What is isolation?
A PRIMARY EMOTION THAT MOST ADDICTS FEEL PRIOR TO PICKING UP DRUGS AND ALCOHOL FOR THE FIRST TIME.
What is fear?
A process that begins when you start slipping back into old behavior patterns.
Relapse
Family and friends will offer this
What is support?
These are people, places, objects, feelings, and times that cause cravings.
What are triggers?
THIS IS ONE COMMON CAUSE OF RELAPSE.
What is RESENTMENT?
THIS SPIRITUAL PRINCIPLE IS NECESSARY WHEN SURRENDERING TO A HIGHER POWER
What IS FAITH?
Handle day to day _________ as they happen to help prevent relapse.
problems or feelings
What does H.A.L.T. stand for?
To stand up for yourself politely
What is assertiveness?
PREMEDITATED RESENTMENTS ARE...
What are EXPECTATIONS ?
IN ACTIVE ADDICTION ADDICTS OFTEN LOSE THIS.
What are FRIENDS?
What are the 3 stages of relapse?
Emotional, Mental, and Physical
Positive and calming thoughts that help us find serenity/peace
What is meditation ?
A strong desire to consume a particular substance is a
What is a Craving?
Getting into a romantic relationship before an addict is prepared to handle that relationship (or its demise) may lead to ....
What is RELAPSE?
Happy, Joyous and _ _ _ _
What is free?
You should have at least 3 ways to handle ____-_____ situations.
high- risk
Meditation, mindfulness, exercise, therapy, calling a sober friend, and thinking of consequences are all examples of this useful tool in recovery.
What are coping skills?
When a person gradually needs a larger dose of a drug to feel the same effect, it is called
What is Increased Tolerance?
When you are pleased with yourself, resting on your laurels and lacking motivation in your recovery you are.....
What is COMPLACENT?
We must do this for ourselves before we can do this for others?
What is FORGIVE?
You begin to isolate yourself form others and feel bored and lonely much of the time. This is a _____ _____.
danger signal
When guilt becomes "who I am" not "what I did"
What is shame
A document that details how you will continue your recovery after you graduate treatment.
What is a relapse Prevention Plan.?