Boundaries Part 1
Boundaries Part 2
Family Dynamics
The Recovering Family and Mental Heath
The Process of Rebuilding Trust
100

Seven types of boundaries were identified in the teaching, name one.

What is physical, intellectual, emotional, sexual, material, time, or personal boundaries

100

Codependency is a behavioral condition in a relationship where one person __________ another person's addiction, poor mental health, immaturity, irresponsibility, or under-achievement.

What is enables 

100

When thinking about the family, it is helpful to think of it as a ___________.

What is a system

100
  • Definition of Anxiety is : A __________ and often healthy emotion, but when a person experiences increased levels of anxiety it can become unhealthy. (Medical News Today)

What is normal 

100

This everyday structure was used as a metaphor when it comes to rebuilding trust. 

What is a bridge

200

There are three boundary styles; rigid, porous, and healthy boundaries. Someone who tends to over share personal information would fall under which category?

What is Porous boundaries

200

People struggling with codependency tend to _____________ all that happens around them. Seeing everything as being directly related to them.

What is personalizes 

200

Anxiety can be passed between __________ _________. 

Who are family members.

200

Six physical sings of anxiety were listed. Name two of the six. 

What is fidgety, restlessness, tense, heavy breathing, trembling, and sweating. 

200

Rebuilding trust is a ____________________.  It takes time and patience.

What is a process

300

There are three boundary styles; rigid, porous, and healthy boundaries. Someone who knows personal wants and needs, and can communicate them would fall under which category?

What are healthy boundaries

300

People struggling with codependency are not aware of how they feel. They are aware of how __________ feel.

Who are others 

300

Change impacts the _________ __________. 

Who is the whole family 

300

We need anxiety and it can be good. True of false?

What is true 

300

Collection of this thing is key when coming to a conclusion about anything.

What is data

400

Communicating our boundaries assertively requires us to be clear, direct, kind, and __________.

What is honest 

400

Codependency stems from ________ __________.

What is child abuse

400

These are necessary for the system to maintain it's status quo. 

What are secrets 

400

There were five common anxiety triggers identified. Name three of the five. 

What is stress at work, Driving, Trauma, Chronic pain, and Depression. 

400

A person’s main job that is trying to build trust is to be _____________. Four were listed name two. 

What is Dependable, consistent, responsive, and comforting.

500

There are three boundary styles; rigid, porous, and healthy boundaries. Someone who is unlikely to ask for help would fall under which category?

What are rigid boundaries 

500

________________ communicate love for self and for others.

What are boundaries 

500

The problem is not with the individual members of the family but rather with the ______________ _____________ between the members. 

What is relational interactions 

500

What verse says: Don’t panic, I’m with you.  There’s no need to fear for I’m your God. I’ll give you strength. I’ll help you.  I’ll hold you steady, keep a firm grip on you. (The Message)

What is Isaiah 41:10 

500

Knowing and remembering your ______________ gives you strength to get through this process.

What is your why. 

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