12 steps (1)
Name the step: “We admitted we were powerless over alcohol – that our lives had become unmanageable.”
Step 1
Name the step: “Made direct amends to such people wherever possible, except when to do so would injure them or others.”
Step 9
This is the city that AA was founded in
Akron, Ohio
A disorder given as a result of exposure to a traumatic event(s). The individual develops intrusions symptoms, avoidance of triggering stimuli, negative alterations in cognition/mood, or marked alterations in reactivity associated with the event.
posttraumatic stress disorder
Name this prayer: "God grant me the serenity to accept the things I cannot change, the courage to change the things I can and the wisdom to know this difference."
Serenity Prayer
Name the step: “Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.”
Step 5
Name the step: “Made a decision to turn our will and our lives over to the care of God as we understood Him.”
Step 3
This program is considered the Christian recovery community and/or 12 step program
Celebrate Recovery
The difference between guilt and shame is
Guilt says "I did bad" Shame says "I am bad"
Name the step: “Came to believe that a Power greater than ourselves could restore us to sanity.”
Step 2
Name the step: “Made a searching and fearless moral inventory of ourselves.”
Step 4
Name the step: “Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.”
Step 12
Name the evidence based recovery community, commonly described as "non-spiritual"
SMART Recovery
In the rider and the elephant which one is our emotional response and which one is our cognitive response
Emotional - Elephant; Cognitive - Rider
God, ourselves, and another person
Name the step: “Humbly asked Him to remove our shortcomings.”
Step 7
Name the step: “Were entirely ready to have God remove all these defects of characters.”
Step 6
Name two of the Buddhist recovery communities, programs
Against the Stream, Wild Heart, Refuge, Dharma Punx
This disorder is characterized by repetitive thoughts/urges, compulsions, behaviors and mental acts.
OCD - Obsessive Compulsive Disorder
Name the step: “Continued to take personal inventory and when we were wrong promptly admitted it.”
Step 10
Step 8: “Made a list of all persons we had harmed and became willing to make amends to them all.”
Step 8
Name the step: “Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of his will for us and the power to carry that out.”
Step 11
Name 10 different 12 step communities
AA, NA, CA, HA, CMA, MA, GA, OA, EA, DRA, WA Al-Anon/Alateen, ACA, CoDa, SLAA, SA
Bipolar 1 is different from Bipolar 2 because...
Bipolar 1 requires hospitalization from a manic episode (unsustainable, elevated mood). Bipolar 2 is characterized by hypomania, the absence of mania, and does not impair functioning (sustainable, elevated mood). Both have elevated moods, but they differ in intensity and duration.
What year was AA founded?
1935