Leisure
Awareness
Recreation
Awareness
Get with the REC/Leisure Program
Community Resources
Leisure Coping Methods
100
a leisure activity that promotes mental stimulation
What is crossword puzzles and Sudoku?
100
Doing recreation causes you to sweat is true or false.
What is TRUE?
100
The benefits of doing rec/leisure.
What is lower blood pressure and weight?
100
Name a place in the community where you can get books, CDs. DVDs.
What is a public library?
100
Name a type of leisure activity that may help a person to cope with anxiety.
What is relaxation and spiritual?
200
a leisure activity that uses pencils.
What is drawing?
200
Name two recreation activities that uses a racket.
What is tennis and badminton?
200
The activity which lowers stress and uses animals to build self-esteem.
What is pet therapy?
200
Name a community resource that one may use for religious purposes.
Church or a place of worship
200
List 5 leisure activities that may help a person cope while feeling depressed.
What is walking, writing in a jr, drawing, talking, hanging with friends, listening to music?
300
a leisure activity that requires a cup and socialization
What is Coffee time with a friend~Starbucks!!!
300
Name three recreation activities that requires a ball to play.
What is basketball, football, softball, baseball?
300
The special events and dinners that promote socialization.
What are holidays and special events such as weddings?
300

Name a place of recreation commonly found in a communiy

What is a community center or recreation center

300
How can having a leisure coping method help a person overcome negative feelings?
What is gain control again, reduce stress, identify problems?
400
three leisure activities
What is playing cards, watching tv, playing music, sleeping?
400
Recreation requires movement. Name three movement activities.
What is Walking, biking, tennis, hiking, flag football, dancing, Wii sports?
400
the kitchen activity you can do with friends.
What is cooking and baking?
400
Name 3 ways of transportation you could use to get to an activity or a community resource.
What is MAT transit, walk, cab, uber?
400
Name three unhealthy ways of coping with stress.
What is overeating, zoning out, sitting too long in front of the TV, sleeping too much, procrastinating?
500
Name three leisure activities that uses your mind.
What is word searches, word scrambles, word puzzles, joke books, reading?
500

True or False:

Recreation and Leisure is only doing physical activities

False, recreation and leisure include mental, creative, and passive activities like reading, meditating, and listening to music

500
Name three age groups that can enjoy rec/leisure.
What is youth, teenagers, adults, senior citizens?
500

Name a place you can engage in exercising that's commonly found in your community

YMCA, Gyms, Ability 360

500
Leisure activities helps build social relationships and _________________________.
What is friendships?
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