Heart Attack
Heart Attacks are survivable with fast action. True or False?
True
What does the heart pump throughout the body?
Blood
List at least 2 risk increasing factors you can control when it comes to heart attacks
Smoking, eating unhealthy food, and not exercising
Name 1 thing you can do to stay heart healthy
Eat heart-healthy foods, exercise regularly, get regular checkups, not smoking, getting enough sleep
Where does Santa live?
The North Pole
Is the heart a muscle, an organ, or both?
Both
Which side of your body is your heart on?
Where on the body would someone feel pain or pressure if they are about to experience a heart attack?
Chest, arm, jaw, neck, back
How many hours of sleep do you need to stay healthy?
7-9 hours
What day of the week does Christmas land on this year?
Thursday
What causes a heart attack? (Hint: not what increases your risk, but what physically happens to cause a heart attack)
Caused by blood clots that obstruct the flow of blood to the heart
Name 1 thing that blood carries/delivers throughout your body
Oxygen
What are uncontrollable factors that increase your risk for a heart attack?
Age, Family History
Name 3 activities that could help you stay heart-healthy
Swimming, running, walking, dancing, biking, etc
Name 4 reindeer
Dasher, Dancer, Prancer, Vixen, Comet, Cupid, Donner, Blitzen, and Rudolph
What is the medical term for a Heart Attack?
Myocardial infarction (MI)
The heart is a pump made of what?
Muscle
In terms of breathing, what might someone who is about to have a heart attack experience?
Shortness of breath
What are the 3 things that doctors check to ensure your heart is healthy?
Blood pressure, sugar, cholesterol
If cookies and milk are traditionally left out for Santa, what food is left for the reindeer?
Carrots
The heart is a muscle that pumps blood. If the root word "cardio" means "heart", then what might the myo in myocardial infarction stand for?
Muscle
The right side of the heart pumps blood to the lungs. The left side of the heart pumps blood throughout the body. Based off of this information, which side of the heart do you think is more muscular?
The left side
HYPOTHETICALLY, if Dan goes to McDonalds everyday, doesn't exercise, and smokes, and if Eyad exercises regularly, doesn't smoke, and eats healthily, who is more susceptible to a heart attack?
Dan
Describe a heart-healthy meal that includes at least 2 foods that we mentioned in the slideshow.
Fruits, vegetables, whole grains, fish, beans, nuts, olive oil, avocado
What is the SECOND most streamed Christmas song on Spotify? (Answer requires both the song name and the singer)
Last Christmas by Wham!