Relationship Red Flags
Relationship Green Flags
What’s Healthy, What’s Not
Relationship Reality Check
Warning Signs vs. Healthy Signs
100

This behavior occurs when a partner tries to control who you hang out with or where you go

possessiveness or controlling behavior

100

Relationship where both people feel comfortable sharing their thoughts and feelings honestly.

open communication

100

 This behavior indicates a healthy relationship where both people can maintain their own friendships without feeling guilty.

mutual respect for friendships

100

If your partner frequently makes you feel like you’re not good enough, this could be a sign of what

emotional manipulation or abuse

100

This occurs when a partner says they "need" to check your phone or social media accounts to "make sure you're not hiding anything.

warning sign (lack of trust or invasion of privacy)

200

A relationship where one person belittles the other, mocks their appearance, or criticizes them constantly

Emotional abuse

200

This happens when a partner celebrates your successes, big or small, without any jealousy or competition.

support and encouragement

200

This is when one person gets angry, throws things, or raises their voice during a disagreement 

unhealthy anger or violence 

200

You feel secure in the relationship, and your partner never pressures you to do anything you’re uncomfortable with. This shows what

mutual respect and trust

200

This happens when a partner regularly encourages you to spend time with friends and family, even when you're busy with school or other activities.

healthy sign (encouragement of personal life balance)

300

When a partner pressures you into doing something you're not comfortable with, like skipping school or breaking a rule?

manipulation

300

When you and your partner can disagree without yelling, name-calling, or resorting to hurtful behaviors

respectful conflict resolution

300

When both partners work together to solve problems, even if it means compromising

collaboration and compromise

300

This is when a partner makes time for you despite their busy schedule and shows interest in your life.

quality time and effort

300

 A partner who says, "If you loved me, you'd do this for me," to pressure you into something you're uncomfortable with.

warning sign (emotional manipulation)?


400

A partner who always accuses you of flirting with others or spying on your phone and social media.

 

jealousy or possessiveness 


400

A partner who respects your boundaries and gives you space when you need it, instead of pressuring you to be together all the time.

respect for personal space and boundaries

400

A relationship where one partner ignores the other’s goals or tries to discourage them from pursuing their dreams.

discouraging personal growth or ambition

400

When you can express your opinions without fear of being belittled, you’re in a relationship with this quality.

respect for your voice and opinions

400

This happens when a partner actively listens to your feelings and takes time to understand your perspective without dismissing you

a healthy sign (empathy and active listening)?


500

A partner who dismisses your concerns and never admits when they’re wrong, instead blaming you for everything ?

lack of accountability or gaslighting

500

A partner who listens to you, validates your feelings, and is there when you need emotional support.

empathy and emotional support

500

When one partner insists on keeping things from the other, like hiding text messages or avoiding questions.

dishonesty or secrecy

500

This occurs when a partner consistently takes responsibility for their actions, admits when they’re wrong, and apologizes when necessary.

emotional maturity and accountability

500

If a partner refuses to take accountability for their mistakes and always blames you for conflicts, this is a sign of what?

a warning sign (lack of accountability and gaslighting)

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