These skills if practiced consistently can help you deal with stress, anxiety and life.
Coping strategies
What is the average number of students in 8th grade nationally that vape?
What is 1 in 8
What are some long term effects of alcohol use on the teenage brain?
What are some effects of Marijuana on the body and brain after use?
Short-term effects (while using or right after using)
What are some healthy coping strategies?
Running, watch someting funny, yoga, listen to music, take a walk, deep breathing, spend time with friends....
What is the long term effect of vaping for a teen?
It can harm the parts of the brain that control attention, learning, mood, and impulse control.
What are some of the negative effects of alcohol use underage?
Based on data from 2006–2010, the Centers for Disease Control and Prevention (CDC) estimates that, on average, alcohol is a factor in the deaths of 4,358 young people under age 21 each year.
What are some long term effects of repeated use of Marijuana?
Long-term effects (effects of repeated use)
What is your coping strategy?
Exercise for me
What about you?
There have been incidents where an e-cigarette or vape has....
Exploded, blown up or caught fire
How many people visited a emergency room under the age of 21 in 2011 for an alcohol-related injury?
Drinking alcohol can cause kids to have accidents and get hurt. In 2011 alone, about 188,000 people under age 21 visited an emergency room for alcohol-related injuries.
Can marijuana produce withdrawl symptoms?
Yes, it can. The symptoms can include irritability, problems sleeping, anxiety, and marijuana cravings, and peak a few days after regular marijuana use has stopped.
Exercise creates this chemical in our brain
endorphines which is a natural "feel good" chemical
The brain keeps developing until what age?
25
What is the most common abused substance?
Alcohol is the most commonly used substance by teens. However, teens’ alcohol use continues to drop. In 2019, rates of past-year alcohol use by students in 10th and 12th grades were at a 5-year low.
If my friends use Marijuana am I at a higher chance of using?
You are your own person so you get to decide what you do. However, peer pressure is a true thing and puts you at a higher risk of becoming involved if your friends are involved.
If you are being pressured to participate in drug use who could you go to?
An e-cigarette/Vape single-use pod is comparable to how many cigarettes?
20
Why do teens drink alcohol?
Some drink to fit in, some are curious and others use it as a stress reliever.
Some think using Marijuana is ok because it is natural. Why is this not true?
Just because it is natural and grows from the earth does not mean it is ok. Tobacco, cyanine are also natural and grow from the earth.